Enjoy Stress

Searching for Effective Simplicity? It's Not Difficult! Ready? Get Power!

Nonfiction, Health & Well Being, Self Help
Cover of the book Enjoy Stress by STANLEY E. ABBOTT, Westwood Books Publishing LLC
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Author: STANLEY E. ABBOTT ISBN: 9781949006834
Publisher: Westwood Books Publishing LLC Publication: May 10, 2018
Imprint: Westwood Books Publishing LLC Language: English
Author: STANLEY E. ABBOTT
ISBN: 9781949006834
Publisher: Westwood Books Publishing LLC
Publication: May 10, 2018
Imprint: Westwood Books Publishing LLC
Language: English

Beginning with an amusing and concise foreword by F.G. (Sandy) Scott the book uses acronyms to guide the reader on the journey to coping with stress. These chapters focus on the acronyms R.E.A.D.Y. and P.O.W.E.R. READY stands for* relaxation, exercise, attitude, diet, and yielding,* while POWER is a mnemonic for persistence, opportunity, wellness, energy, and role.

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Beginning with an amusing and concise foreword by F.G. (Sandy) Scott the book uses acronyms to guide the reader on the journey to coping with stress. These chapters focus on the acronyms R.E.A.D.Y. and P.O.W.E.R. READY stands for* relaxation, exercise, attitude, diet, and yielding,* while POWER is a mnemonic for persistence, opportunity, wellness, energy, and role.

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