EAT WELL AND LOSE WEIGHT.
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Naturopathy, Medical, Alternative & Holistic Medicine, Alternative Medicine
| Author: | Sheila Ber | ISBN: | 9781476161389 |
| Publisher: | Sheila Ber | Publication: | June 21, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Sheila Ber |
| ISBN: | 9781476161389 |
| Publisher: | Sheila Ber |
| Publication: | June 21, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
First you must tackle all the following health aspects to achieve maximum results:
-Physically: Exercise, body restoration (massage, spa, etc.)
- Mentally: Relaxation, mind restoration, effective ways of dealing with stress, and/or with any mental condition, if present.
- Spiritually: Yoga, meditation, prayer, herbal treatments.
- Chemically: Supplements, vitamins, alkalizing agents.
- Microbially: Probiotics, enzymes, daily elimination of microbial & chemical toxins.
- Electrolytrically: Drink daily: 6-8 glasses water.
Take Minerals to balance your body`s electrolytes: Sodium, Potassium, Magnesium, and Calcium. These are extremely important for:
metabolism, and efficient electrical conductivity, impacting every cell in your body, the nervous system, all muscles, glands and organs. The BRAIN and the HEART are particularly affected, due to their higher electrical activity.
*Optimal electrical conductivity, provides the body with better circulation, more energy, higher level of Oxygen, strong immune system, and improved bodily functions.
- Have a blood test and check with your family Doctor the levels of the following:
First you must tackle all the following health aspects to achieve maximum results:
-Physically: Exercise, body restoration (massage, spa, etc.)
- Mentally: Relaxation, mind restoration, effective ways of dealing with stress, and/or with any mental condition, if present.
- Spiritually: Yoga, meditation, prayer, herbal treatments.
- Chemically: Supplements, vitamins, alkalizing agents.
- Microbially: Probiotics, enzymes, daily elimination of microbial & chemical toxins.
- Electrolytrically: Drink daily: 6-8 glasses water.
Take Minerals to balance your body`s electrolytes: Sodium, Potassium, Magnesium, and Calcium. These are extremely important for:
metabolism, and efficient electrical conductivity, impacting every cell in your body, the nervous system, all muscles, glands and organs. The BRAIN and the HEART are particularly affected, due to their higher electrical activity.
*Optimal electrical conductivity, provides the body with better circulation, more energy, higher level of Oxygen, strong immune system, and improved bodily functions.
- Have a blood test and check with your family Doctor the levels of the following:
