Author: | Melissa Yuan-Innes, M.D. | ISBN: | 9781927341216 |
Publisher: | Olo Books | Publication: | July 21, 2013 |
Imprint: | Language: | English |
Author: | Melissa Yuan-Innes, M.D. |
ISBN: | 9781927341216 |
Publisher: | Olo Books |
Publication: | July 21, 2013 |
Imprint: | |
Language: | English |
Who wants to lose a few pounds?
I do, I do!
Who wants to read about weight loss?
Um…
Look. I know where you're coming from. Doctors like me should get all excited about slimming down, but if you ask me to count calories or eat like a cavewoman, I sprint for the door. And after I finish sprinting, I want to eat more than a goji berry.
So I wrote this bite-sized book that sums up my entire weight loss philosophy in six words: eat right and get a dog. Okay, I wrote a little more than that, but I promise not to shame you or make up some complex system where you have to order a magic spoonful of powdered spinach from me every Tuesday at midnight.
Just read it. What have you got to lose, except a few inches, a few dollars, and a few degrees of self-loathing?
Who wants to lose a few pounds?
I do, I do!
Who wants to read about weight loss?
Um…
Look. I know where you're coming from. Doctors like me should get all excited about slimming down, but if you ask me to count calories or eat like a cavewoman, I sprint for the door. And after I finish sprinting, I want to eat more than a goji berry.
So I wrote this bite-sized book that sums up my entire weight loss philosophy in six words: eat right and get a dog. Okay, I wrote a little more than that, but I promise not to shame you or make up some complex system where you have to order a magic spoonful of powdered spinach from me every Tuesday at midnight.
Just read it. What have you got to lose, except a few inches, a few dollars, and a few degrees of self-loathing?