Easy Guide to Meditation

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Easy Guide to Meditation by Dr. Rekhaa Kale, Diamond Pocket Books Pvt ltd.
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Author: Dr. Rekhaa Kale ISBN: 9789350830208
Publisher: Diamond Pocket Books Pvt ltd. Publication: November 3, 2016
Imprint: Language: English
Author: Dr. Rekhaa Kale
ISBN: 9789350830208
Publisher: Diamond Pocket Books Pvt ltd.
Publication: November 3, 2016
Imprint:
Language: English

Meditation is a word that is widely respected, used as well as misunderstood and misused. People have some vague notions of meditation but hardly know exactly what it is. This book is for all such people so that they know how simple real meditation is. The real meditation is done with your regular routine. Only the escapists go away to some places or take out special time in the name of meditation.

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Meditation is a word that is widely respected, used as well as misunderstood and misused. People have some vague notions of meditation but hardly know exactly what it is. This book is for all such people so that they know how simple real meditation is. The real meditation is done with your regular routine. Only the escapists go away to some places or take out special time in the name of meditation.

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