Dreams of Awakening
Lucid Dreaming and Mindfulness of Dream and Sleep
Nonfiction, Health & Well Being, Health
| Author: | Charlie Morley | ISBN: | 9781781802229 |
| Publisher: | Hay House | Publication: | November 4, 2013 |
| Imprint: | Hay House UK | Language: | English |
| Author: | Charlie Morley |
| ISBN: | 9781781802229 |
| Publisher: | Hay House |
| Publication: | November 4, 2013 |
| Imprint: | Hay House UK |
| Language: | English |
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
