Do One Thing Different
Ten Simple Ways to Change Your Life
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement, Stress Management, Motivational
| Author: | Bill O'hanlon | ISBN: | 9780062936424 |
| Publisher: | William Morrow Paperbacks | Publication: | February 12, 2019 |
| Imprint: | William Morrow Paperbacks | Language: | English |
| Author: | Bill O'hanlon |
| ISBN: | 9780062936424 |
| Publisher: | William Morrow Paperbacks |
| Publication: | February 12, 2019 |
| Imprint: | William Morrow Paperbacks |
| Language: | English |
The 20th anniversary edition of the enduring self-help classic
Tired of feeling stuck all the time when you’re trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O’Hanlon’s Do One Thing Different has helped readers manage conflict and take back control over their lives. O’Hanlon’s ten easy Solution Keys allow you to move quickly from “stuck” to “smooth sailing.” Humorous, direct, and—most important of all—effective, these tactics will help you change how you view and “do” your problems.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
The 20th anniversary edition of the enduring self-help classic
Tired of feeling stuck all the time when you’re trying to solve a problem or facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, or colleagues? For twenty years, renowned therapist Bill O’Hanlon’s Do One Thing Different has helped readers manage conflict and take back control over their lives. O’Hanlon’s ten easy Solution Keys allow you to move quickly from “stuck” to “smooth sailing.” Humorous, direct, and—most important of all—effective, these tactics will help you change how you view and “do” your problems.
Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.
