Ditch the Mommy Guilt

A Blueprint for the Modern Mommy

Nonfiction, Family & Relationships, Family Relationships, Motherhood, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Ditch the Mommy Guilt by Dr. Leesha M. Ellis-Cox, Dr. Leesha Ellis Cox
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Author: Dr. Leesha M. Ellis-Cox ISBN: 9781948400718
Publisher: Dr. Leesha Ellis Cox Publication: March 20, 2018
Imprint: Purposely Created Publishing Group Language: English
Author: Dr. Leesha M. Ellis-Cox
ISBN: 9781948400718
Publisher: Dr. Leesha Ellis Cox
Publication: March 20, 2018
Imprint: Purposely Created Publishing Group
Language: English

They say that becoming a mother is one of the most rewarding experiences that a woman can experience… 

Well, that doesn’t mean it’s easy or that you have to love every single waking, screaming, and runny-nosed minute of it! 

In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the “perfect parent” and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges.  

In this book, mothers will learn to recognize the signs and root causes of “mommy guilt.” Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

They say that becoming a mother is one of the most rewarding experiences that a woman can experience… 

Well, that doesn’t mean it’s easy or that you have to love every single waking, screaming, and runny-nosed minute of it! 

In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the “perfect parent” and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges.  

In this book, mothers will learn to recognize the signs and root causes of “mommy guilt.” Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process. 

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