Desi Diet and Health Tips

South Asian Healthy Cooking

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Desi Diet and Health Tips by Ali Noor;, Fazil Zafar, iUniverse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ali Noor;, Fazil Zafar ISBN: 9781462019724
Publisher: iUniverse Publication: May 31, 2011
Imprint: iUniverse Language: English
Author: Ali Noor;, Fazil Zafar
ISBN: 9781462019724
Publisher: iUniverse
Publication: May 31, 2011
Imprint: iUniverse
Language: English

As in many cultures, food plays an important role in the lives of the Desi people. Food is a great source of comfort, and it brings back many memories from the homeland. But this same food may be at the root of health problems from which many South Asian people suffer. In Desi Diet and Health Tips, authors Ali Noor and Fazil Zafar offer a simple and easy-to-use guide to help the Desi population lose weight for the long-term, increase their overall health and fitness, and look and feel better without obsessing over calories. It includes menus, recipes, and shopping lists, as well as recommendations for on-the-go snacks, vitamins and supplements, and better sleeping habits. With Desi Diet and Health Tips, youll still be able to enjoy your roti and parathajust without all that ghee. Youll even get to eat your kaati rolls and vada sambar, hyderabadi chicken biriyani, or tandori shrimp. Noor and Zafar place the focus on cooking the foods you love with healthier methods, reducing portion sizes and eating more often, and even getting out there and doing some exercise to increase your overall health and well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

As in many cultures, food plays an important role in the lives of the Desi people. Food is a great source of comfort, and it brings back many memories from the homeland. But this same food may be at the root of health problems from which many South Asian people suffer. In Desi Diet and Health Tips, authors Ali Noor and Fazil Zafar offer a simple and easy-to-use guide to help the Desi population lose weight for the long-term, increase their overall health and fitness, and look and feel better without obsessing over calories. It includes menus, recipes, and shopping lists, as well as recommendations for on-the-go snacks, vitamins and supplements, and better sleeping habits. With Desi Diet and Health Tips, youll still be able to enjoy your roti and parathajust without all that ghee. Youll even get to eat your kaati rolls and vada sambar, hyderabadi chicken biriyani, or tandori shrimp. Noor and Zafar place the focus on cooking the foods you love with healthier methods, reducing portion sizes and eating more often, and even getting out there and doing some exercise to increase your overall health and well-being.

More books from iUniverse

Cover of the book Twisted Tango by Ali Noor;, Fazil Zafar
Cover of the book Todos Santos and Baja Bcs Mexico by Ali Noor;, Fazil Zafar
Cover of the book The Lazy Manager by Ali Noor;, Fazil Zafar
Cover of the book 9/11 Decoded by Ali Noor;, Fazil Zafar
Cover of the book Brave Are the Lonely by Ali Noor;, Fazil Zafar
Cover of the book Freak by Ali Noor;, Fazil Zafar
Cover of the book Blowing out the Candle by Ali Noor;, Fazil Zafar
Cover of the book The Parables of Jesus Revisited by Ali Noor;, Fazil Zafar
Cover of the book The Invidia of Jack by Ali Noor;, Fazil Zafar
Cover of the book The Embarasing Memory Murderer by Ali Noor;, Fazil Zafar
Cover of the book Abstract Rhythms of the Heart by Ali Noor;, Fazil Zafar
Cover of the book Flat out Gone by Ali Noor;, Fazil Zafar
Cover of the book What’S Next, Papa? by Ali Noor;, Fazil Zafar
Cover of the book Breaking the Chain by Ali Noor;, Fazil Zafar
Cover of the book Thirsting for Life by Ali Noor;, Fazil Zafar
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy