Cycle Road Racing

Nonfiction, Sports, Cycling
Cover of the book Cycle Road Racing by Tom Newman, Crowood
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Tom Newman ISBN: 9781847975294
Publisher: Crowood Publication: March 1, 2013
Imprint: Crowood Language: English
Author: Tom Newman
ISBN: 9781847975294
Publisher: Crowood
Publication: March 1, 2013
Imprint: Crowood
Language: English

Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself.The book includes material on: Clothing, equipment and setting up your bike; Training, including the use of turbo training in winter and sample training plans; Techniques such as cornering, climbing and descending; Avoiding injury and recovery after injury; Nutrition.In-depth coverage of time trials and veterans racing; Computerisation of racing, such as use of sat navs and computerised training aids. An instructional guide for anyone entering into cycle road racing. Essential reading for racers looking to improve their skills, club riders and coaches. Road racing is the highest profile branch of cycle sport. Superbly illustrated with 120 colour photographs. Tom Newman is a professional cycling coach.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself.The book includes material on: Clothing, equipment and setting up your bike; Training, including the use of turbo training in winter and sample training plans; Techniques such as cornering, climbing and descending; Avoiding injury and recovery after injury; Nutrition.In-depth coverage of time trials and veterans racing; Computerisation of racing, such as use of sat navs and computerised training aids. An instructional guide for anyone entering into cycle road racing. Essential reading for racers looking to improve their skills, club riders and coaches. Road racing is the highest profile branch of cycle sport. Superbly illustrated with 120 colour photographs. Tom Newman is a professional cycling coach.

More books from Crowood

Cover of the book Range Rover First Generation by Tom Newman
Cover of the book British Leyland by Tom Newman
Cover of the book Art of Letter Carving in Stone by Tom Newman
Cover of the book Horse Grooming Manual by Tom Newman
Cover of the book Wing Chun Kung Fu by Tom Newman
Cover of the book 50 Classic Cycle Climbs: London & South East by Tom Newman
Cover of the book On Sight-Size Portraiture by Tom Newman
Cover of the book Classic Motorcycle Electrics Manual by Tom Newman
Cover of the book Building Coaches by Tom Newman
Cover of the book Bookbinding by Tom Newman
Cover of the book The Damp House by Tom Newman
Cover of the book Popular Poultry Breeds by Tom Newman
Cover of the book Zero Carbon Car by Tom Newman
Cover of the book 100 Walks in Cheshire by Tom Newman
Cover of the book Stage Lighting Design by Tom Newman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy