Colleen's Kitchen: Entrees

Let's face it, diets are the very definition of deprivation, and this is why they are not sustainable for long term weight loss. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. In this cookbook, I will show you how easy it is to make healthy, delicious, and filling dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof for even the novice kitchen chef.

73 recipes included in this book:

Asian Turkey Meatballs in Cranberry Chili Sauce with Rice Noodles and Vegetables
Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce
Baked, Beer-Battered Tilapia Fish Sticks
Balsamic Chicken with Whole Wheat Penne Pasta
Balsamic Glazed Albacore Tuna Steaks
Bombay Chicken Skewers
Buffalo Style Turkey Burgers
Butternut Squash and Chicken Shepherd’s Pie
Cherry Chicken Lettuce Wraps with Peanut Cherry Sauce
Cherry Chipotle Steak
Chicken Bruschetta with Whole Wheat Angel Hair Pasta
Chicken Pot Pie
Chicken Scallopini in a Creamy, Cream-less Saffron Sauce
Chicken Soft Tacos with Creamy Salsa Verde Sauce
Chili Mint Chicken Skewers
Chipotle Flank Steak
Cider Chicken with Apples and Thyme
Coconut Chicken Skewers
Coconut Curry Tofu Stir-Fry
Creamy Baked Artichokes and Swiss Chard with Rice
Creamy Saffron Quinoa with Vegetables
Crustless Quiche with Onion, Mushrooms and Swiss Chard
Dirty Chipotle Rice and Black Beans
Easy Pan Roasted Orange Chicken
Farfalle Turkey Bolognese
Fennel Crusted Flank Steak
Fresh Summer Zucchini Parmesan
Ginger Beer Tenderloin
Ginger Mango Chicken
Goat Cheese and Summer Vegetable Galette
Greek Meatballs with Tzatziki
Greek Stuffed Chicken Breast
Grilled Chicken Caprese Burgers
Grilled Eggplant Caprese Burgers
Grilled Ginger Orange Ahi Tuna
Grilled Greek Caponata
Grilled Greek Chicken
Grilled Rosemary Albacore Tuna Steaks
Grilled Tarragon Champagne Sea Scallops
Grilled Tofu and Baby Bok Choy over Rice
Herbed Chicken Skewers
Honey Balsamic Chicken and Roasted Vegetables with Whole Wheat Orzo
Honey Garlic Pork Tenderloin
Lemon Dill Salmon
Lime Ginger Salmon over Teriyaki Rice
Mango Chile Chicken with Coconut Pearl Couscous
Maple Glazed Bacon Wrapped Chicken Breast
Mediterranean Roasted Chicken
Parmesan Herb Crusted Shrimp
Penne with Roasted Tomatoes and Spicy Italian Chicken Sausage
Pistachio Crusted Salmon
Pork Chops in Hard Cider
Pork Medallions in Chocolate Stout
Potato and Swiss Chard Enchiladas
Roasted Harvest Vegetable and Quinoa Bake
Roasted Tomato Tart
Sage Stuffed Turkey Scallopini
Savory Goat Cheese and Pear Tart
Slow Cooker Cabernet Pot Roast
Slow Cooker Chicken Fajitas with Creamy Avocado Sauce
Slow Cooker Greek Chicken Lettuce Wraps
Slow Cooker Mediterranean Meatloaf
Southwestern Stuffed Acorn Squash
Spicy Citrus Stir-Fry with Tofu
Spicy Shrimp Tacos
Spring Asparagus and Manchego Cheese Tart
Stovetop Chicken Sausage and Porcini Mushroom Casserole
Stuffed Greek Turkey Burgers with Roasted Red Pepper Aioli
Sweet and Spicy Chicken Enchiladas
Sweet BBQ Turkey Burgers
Turkey Keftede Burgers
Whole Wheat Linguine with Shrimp in a Spicy Red Tomato Sauce
Whole Wheat Rotini with Roasted Eggplant Marinara