Carb-Free Living

A Diabetic’s Decade Long Success Story

Having been a type 1 diabetic for 32 years, the author successfully transformed her health through following a low-carb diet for over a decade.  The pros and cons of following a low-carb diet for either diabetes management or weight control have been debated for many years, particularly since the publication of the famous book by Dr. Robert C. Atkins in 1999.  This is one of the first publications from a diabetic who has actually followed a low-carb diet for a long period of time while being closely tracked by medical professionals.  She believes that this is among the most realistic and effective ways that people with diabetes can control their blood sugars or that people can prevent obesity, which is a major contributory factor for developing type 2 diabetes. Diabetes is rapidly becoming one of the world’s worst health epidemics, with cases climbing sharply around the world. One of the biggest challenges healthcare systems are facing is how to most effectively manage existing diabetics, and how to prevent new people from developing the disease. This ebook argues that following a low carb diet could be extremely beneficial when attempting to manage it.