Buddha U

108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Other College Challenges

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism, Health & Well Being, Self Help, Self Improvement, Motivational, Philosophy
Cover of the book Buddha U by Victor M. Parachin, Ulysses Press
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Author: Victor M. Parachin ISBN: 9781612436166
Publisher: Ulysses Press Publication: August 23, 2016
Imprint: Ulysses Press Language: English
Author: Victor M. Parachin
ISBN: 9781612436166
Publisher: Ulysses Press
Publication: August 23, 2016
Imprint: Ulysses Press
Language: English

A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES

What’s the secret to surviving college? Staying calm and focused-what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.

Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES

What’s the secret to surviving college? Staying calm and focused-what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.

Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

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