Boxing

Training, Skills and Techniques

Nonfiction, Sports, Boxing, Martial Arts & Self Defence
Cover of the book Boxing by Gary Blower, Crowood
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gary Blower ISBN: 9781847974662
Publisher: Crowood Publication: October 1, 2012
Imprint: Crowood Language: English
Author: Gary Blower
ISBN: 9781847974662
Publisher: Crowood
Publication: October 1, 2012
Imprint: Crowood
Language: English

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.

More books from Crowood

Cover of the book Painting Self-Portraits by Gary Blower
Cover of the book Commercial Pilot's Licence by Gary Blower
Cover of the book Moto Guzzi by Gary Blower
Cover of the book The Damp House by Gary Blower
Cover of the book VW Transporter and Microbus Specification Guide 1967-1979 by Gary Blower
Cover of the book 100 Walks in Northumberland by Gary Blower
Cover of the book Arnhem: Myth and Reality by Gary Blower
Cover of the book Expressive Painting in Mixed Media by Gary Blower
Cover of the book Trail and Mountain Running by Gary Blower
Cover of the book Modelling Engine Sheds and Motive Power Depots of the Steam Era by Gary Blower
Cover of the book Making Metal Clay Jewellery by Gary Blower
Cover of the book Butchering Small Game and Birds by Gary Blower
Cover of the book So you want to run an Ultra by Gary Blower
Cover of the book Leatherwork by Gary Blower
Cover of the book LMS/BR Class 7 4-6-0 Rebuilds by Gary Blower
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy