Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
by
Harriet Lerner
Language: English
Release Date: October 6, 2009
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.
Anxiety can wash over us like a tidal wave or operate as a silent...