Velopress: 80 books
Ageless Strength
Strong and Fit for a Lifetime
Language: English
Release Date: April 6, 2017
Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits.
It’s a myth that our older years only bring physical decline. While it’s true that we lose strength, bone density, and balance, our bodies react the same way to training...
Feed Zone Table
Family-Style Meals to Nourish Life and Sport
Language: English
Release Date: February 8, 2016
In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport.
Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main...
Everyday Yoga
At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
Language: English
Release Date: June 4, 2015
America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.
Flexibility, balance, whole-body strength, recovery, range of motion, focus—a regular yoga practice brings many...
Hansons First Marathon
Step Up to 26.2 the Hansons Way
Language: English
Release Date: November 15, 2018
With the right training, anyone can finish a marathon!
Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project...
Feed Zone Portables
A Cookbook of On-the-Go Food for Athletes
Language: English
Release Date: May 1, 2013
Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise.
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas...
Trailhead
The Dirt on All Things Trail Running
Language: English
Release Date: April 9, 2015
Trailhead is a witty, fun guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything...
The Official Rock 'n' Roll Guide to Marathon & Half-Marathon Training
Tips, Tools, and Training to Get You from Sign-Up to Finish Line
Language: English
Release Date: April 1, 2013
Rock your run with The Official Rock 'n' Roll Guide to Marathon and Half-Marathon Training! This practical, encouraging guide makes preparing for marathon and half-marathon as rewarding as race day. With coaching advice, running workouts, and training programs from Coach Mario Fraioli, you'll enjoy...
Work In
The Athlete's Plan for Real Recovery and Winning Results
Language: English
Release Date: February 1, 2018
Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from training—and everyday life. By making yoga and meditation easy for anyone, Taylor...
Goggles & Dust
Images from Cycling's Glory Days
Language: English
Release Date: November 15, 2014
Drawn from the one of the world's finest collections of cycling artifacts, Goggles & Dust collects over 100 stunning photographs from competitive cycling's heyday. Spanning the 1920s and '30s, Goggles & Dust: Images from Cycling's Glory Days celebrates the grit and determination of the bicycle...
by Triathlete magazine Triathlete magazine Triathlete magazine Triathlete magazine
Language: English
Release Date: September 13, 2013
Language: English
Release Date: September 13, 2013
This book contains everything you need to know to finish a triathlon:
Swim with confidence
Build your body for endurance
Be mentally self-assured
Fuel your body right
Stay healthy
Race like a veteran
Gear up affordably