Ultimate Shape: 5 books

Cover of The Ultimate Nutrition

The Ultimate Nutrition

Your Perfect Guide to Optimised Nutrition for a Healthy Lifestyle

by Nash Jocic
Language: English
Release Date: February 12, 2014

Nash Jocic is the founder of Ultimate Shape. He has been involved in the fitness industry and competitive sport for more than twenty five years. Throughout all these years in fitness, Nash has trained, supervised and advised thousands of recreational, intermediate and professional athletes from different...
Cover of Weight Training for Men

Weight Training for Men

The Ultimate Guide for Muscle Growth and Fat Loss

by Nash Jocic
Language: English
Release Date: February 4, 2014

'Weight Training' is un ultimate guide to muscle growth and fat loss. Based on his over 30 years on of experience in weight training, long and very successful career in bodybuilding, Nash Jocic has explained the most effective training systems and techniques that will help not only beginners and intermediates...
Cover of Burn Fat Build Muscle

Burn Fat Build Muscle

Build big muscles and burn fat at the same time

by Nash Jocic
Language: English
Release Date: January 23, 2014

With the carefully selected exercises and right nutritional plan, Nash Jocic will show you in this book how to melt away your unwanted body fat and increase muscle size that will help you build the body you always wanted. With the diet and training secrets revealed in this book, you will finally be able...
Cover of Lifestyle Change

Lifestyle Change

Your Ultimate Guide To A Better Self

by Nash Jocic
Language: English
Release Date: February 12, 2014

Nash's unique personal experience, education and life journey enable him to help others understand the importance of acquiring the right methods and information, awakening motivation and creating the ability to put this all into action. This book will help you understand deeper the following:- Importance...
Cover of Fat Loss

Fat Loss

Lose Fat Now and Stay Lean Permanently: For Men and Women

by Nash Jocic
Language: English
Release Date: February 1, 2014

Nash Jocic is one of the most successful fitness experts in the world. He has helped thousands of people to lose fat, look better and live healthy lifestyle. Nash says that fat loss is what matters for achieving better look and healthier body, not weight loss. While weight loss may be totally counterproductive,...
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