Steve Jerkin: 3 books

Cover of 50 Detox Foods and Smoothies Recipes: Recipes for Weight Loss, Detox and Better Overall Health
by Steve Jerkin
Language: English
Release Date: June 18, 2013

Detox recipes A book of Detox instructions on the use of the Detox Diet for detoxification maximum benefits The Cookbook of useful detoxification "Detox recipes - A how-to Detox book in using the Detox Diet for maximum detoxification benefits," is your essential guide if you...
Cover of Mindfulness for Beginners: An Introduction to the Practice of Meditation
by Steve Jerkin
Language: English
Release Date: June 15, 2013

Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, emotions out of control and many other physical and mental health conditions. This ancient Buddhist technique can help anyone struggling with fears, worries and distractions redirect at present...
Cover of Blood Types Diet: Food, Beverage and Supplemental Lists
by Steve Jerkin
Language: English
Release Date: July 3, 2013

Blood Types Diet Group blood or was the first type of blood to be identified, although as we know this is unknown - we are talking about our ancestors hunter-gatherers surrounding in 50,000 BC! However because our ancestors of type or survived and prospered on a high protein diet, based on...
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