Square One Publishers: 193 books

What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors...

Back in the good old days, mothers-to-be visited their obstetricians once a month and gave birth to their babies heavily sedated, while their husbands paced nervously in the waiting room. Today, most parents choose to be active players. If you want to be a participant in the birth of your baby, Pea...

The health benefits of marijuana are now getting a good deal of attention. Yet hemp—a close relative of marijuana—is actually a far richer source of CBD, the compound responsible for effectively treating dozens of disorders, and contains very little THC, the substance responsible for marijuana’s...

While some children are born with an innate sense of humor, for most kids, humor is a learned behavior. Kids Who Laugh is the first book to examine the psychology of humor in children and explore the many benefits that this characteristic has to offer, including self-confidence, coping skills, creativity,...

The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You’ll find tempting recipes for breakfast pancakes,...

High blood pressure can cause strokes, heart attacks, and congestive heart failure, but while prescription drugs may relieve this problem, they often have dangerouse side effects. Fortunately, there are natural alternatives. This book first examines the major causes of this disorder, icluding poor...

Seitan (pronounced say-tan) is a spectacular meat substitute with a look, taste, and texture that satisfies the heartiest of appetites. Derived from wheat flour, seitan is naturally nutritious and low in fat, cholesterol, and calories. Perhaps best of all, it is amazingly adaptable and can be seasoned...

It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked on it, the cravings can be overwhelming....

The world of fresh juices offers a powerhouse of antioxidants, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your needs. In this easy-to use guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits...

The principle of balance is not new.  It forms the foundation of both Eastern and Western philosophies, from Aristotle to Confucius.  As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used by Hippocrates and Galen.  What...

Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia—a calorie-free, nonglycemic herbal sweetener—in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to...

Over 4 million Americans are diagnosed annually with peptic ulcer disease. Many learn to live with the resulting heartburn, acid reflux, and stomach pain by taking over-the-counter antacids, but these products help only temporarily. Ulcer Free! provides an unbiased review of the various treatments—both...

By the age of fifty, three out of four men have enlarged prostates, which can lead to serious health problems, including prostate cancer. The Natural Prostate Cure provides unique and effective alternatives to traditional treatments such as surgery and chemotherapy. The author begins with a lesson...

Most of us think of inflammation as a symptom associated with an infection or injury. Dr. Nancy Appleton, however, has discovered that it might be more than just a simple reaction to a health disorder. When the body’s tissues are disturbed in some manner, a series of complex reactions takes place,...