Sphinx House: 4 books

Inspired by Anna Maria Campbell's mid-19th century Floral Dictionary, Rachel Henry's well-researched book investigates each of the plants listed there to see how it was used in the Victorian era by gardeners, cooks, physicians and others.  With facts and anecdotes on over 300 plants, The Language...

Used by doctors, dentists and psychotherapists, hypnosis is a valuable tool in the treatment of problems including insomnia, anxiety, asthma, migraine, psoriasis, eczema, phobias and chronic pain. In this comprehensive book, medical hypnotherapist Dr. Ruth Lever Kidson answers many frequently asked questions...

Because there is no “one size fits all” remedy for insomnia, many people try treatment after treatment before finding one that helps them. In “Insomnia & Other Sleep Disorders” Dr. Ruth Lever Kidson aims to make the process of finding the ‘right’ treatment much easier. She looks...

John and Annie Henshaw took their first narrowboat holiday in 2002. Now, in Narrowboating for Novices they share all the knowledge they have acquired over the years - and which they wish they’d had when they were just beginning!  Aimed at both the complete newcomer and those with limited...