How to Soothe and Dissolve Physical Pain with Mindfulness
by
Shinzen Young
Language: English
Release Date: April 1, 2011
“The most lucid and effective guidance for transcending pain I have ever encountered.”
—Charles T. Tart, PhD, editor of Altered States of Consciousness
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief,...