Sounds True: 233 books
Recovering Joy
A Mindful Life After Addiction
Language: English
Release Date: June 1, 2015
Addiction recovery requires a serious commitment, yet that doesn’t mean it has to be a bleak, never-ending struggle. “Recovering takes us through many difficult steps of discipline, humility, and self-realization,” says Kevin Griffin .“In doing so, many of us forget that we are capable and...
Original Light
The Morning Practice of Kundalini Yoga
Language: English
Release Date: April 1, 2016
The Kundalini Yoga tradition speaks of a call to the Divine that awakens “the Original Light of the soul.” Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source—Kundalini, the universal energy of awareness and healing that awakens within....
The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman
Ancestral Wisdom from a Hawaiian Shaman
Language: English
Release Date: May 1, 2011
In 1996 a revered Hawaiian elder befriended an American anthropologist and from their rare and intimate rapport something miraculous emerged. Through the words and teachings of the kahuna wisdom-keeper Hale Makua Dr. Hank Wesselman was gifted with an enhanced perspective into the sacred knowledge...
by Eliot Cowan
Language: English
Release Date: April 1, 2014
Language: English
Release Date: April 1, 2014
Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all things alive and green. In this updated edition,...
Caravan of No Despair
A Memoir of Loss and Transformation
Language: English
Release Date: November 1, 2015
On the day her first book came out—a new translation of Dark Night of the Soul by Saint John of the Cross—Mirabai Starr’s daughter, Jenny, was killed in a car accident. “My spiritual life began the day my daughter died,” writes Mirabai. Even with decades of spiritual practice and a deep...
Your Power to Heal
Resolving Psychological Barriers to Your Physical Health
Language: English
Release Date: April 1, 2017
Your Essential How-To Guide for Self-Healing
The greatest medical breakthrough in recent years isn’t the creation of a new drug or treatment—it’s the discovery of how much your mind affects your health. With Your Power to Heal, Dr. Henry Grayson offers a treasury of techniques and insights...
Already Free
Buddhism Meets Psychotherapy on the Path of Liberation
Language: English
Release Date: June 1, 2015
Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? “Both psychology and Buddhism seek to provide freedom from suffering,” explains Bruce Tift, “yet each offers a completely different approach for reaching this goal.” In Already...
Music Medicine: The Science and Spirit of Healing Yourself with Sound
The Science and Spirit of Healing Yourself with Sound
Language: English
Release Date: August 1, 2012
Why are we able to recognize melodies in our first days of life? Why does making music actually switch off the genes that signal stress? It is because music is part of who we are at the deepest leveland we don't need any special talent or training to harness its power to enhance our lives. With Music...
How to Be Ultra Spiritual
12 1/2 Steps to Spiritual Superiority
Language: English
Release Date: March 7, 2017
Welcome to the Glorious Grandeur of Ultra Spirituality
In case you haven’t noticed, the New Age has become the Old Age. But don’t recycle your crystals just yet! His Enlightenedness JP Sears is ushering in the Newer Age, blinding us with the dawn-like brilliance that is Ultra Spirituality....
The Dharma of Dogs
Our Best Friends as Spiritual Teachers
Language: English
Release Date: July 1, 2017
We spend countless hours training our dogs, but how often do we consider what they have to teach us? “Our canine companions aren’t just our best friends,” explains Tami Simon. “Sometimes they can also be carriers of a special medicine and the wisdom lessons we most need.” The Dharma of Dogs...
Essential Kundalini Yoga
An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
Language: English
Release Date: January 1, 2017
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment
Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this...
Art of Attention
A Yoga Practice Workbook for Movement as Meditation
Language: English
Release Date: February 1, 2016
Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With *Art of Attention, *Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used...
Alchemy Of Abundance
Aligning with the Energy of Desire to Manifest Your Highest Vision, Power, and Purpose
Language: English
Release Date: August 1, 2009
Have you ever felt the magic of being in the right place at the right time, when you and the universe seemed to be working in effortless cooperation? If so, you have already witnessed what Rick Jarow calls the "Alchemy of Abundance" the fusion of internal forces and external experience that...
The Way of Rest
Finding The Courage to Hold Everything in Love
Language: English
Release Date: October 1, 2016
The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate “the...