Skirt: 44 books
28 Days Lighter Diet
Your Monthly Plan To Lose Weight, End Pms, And Achieve Physical And Emotional Wellness
Language: English
Release Date: December 23, 2013
Most women who are dieting do not realize that PMS and weight gain are connected—and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance so that...
Nutrition Twins' Veggie Cure
Expert Advice And Tantalizing Recipes For Health, Energy, And Beauty
Language: English
Release Date: December 23, 2013
Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into...