Shambhala: 1067 books

Cover of The Revolutionary Life of Freda Bedi

The Revolutionary Life of Freda Bedi

British Feminist, Indian Nationalist, Buddhist Nun

by Vicki Mackenzie
Language: English
Release Date: March 28, 2017

A fascinating biography of Freda Bedi, an English woman who broke all the rules of gender, race, and religious background to become both a revolutionary in the fight for Indian independence and then a Buddhist icon. She was the first Western woman to become a Tibetan Buddhist nun—but that...
Cover of Mindful Games

Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families

by Susan Kaiser Greenland
Language: English
Release Date: November 15, 2016

Mindful play is a great way for kids to develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. Here are fifty simple and accessible games that can bring mindfulness to your daily routine. These delightful games, developed...
Cover of Como saber si no eres budista?
by Dzongsar Jamyang Khyentse
Language: Spanish
Release Date: September 11, 2012

¿Así que crees ser budista? Veamos, reflexiona. El maestro de budismo tibetano Dzongsar Jamyang Khyentse, uno de los Lamas más creativos e innovadores de hoy en día, arroja el guante al mundo budista, desafiando los conceptos erróneos, estereotipos y fantasías más comunes. Con ingenio e ironía...
Cover of Recovering Sanity

Recovering Sanity

A Compassionate Approach to Understanding and Treating Pyschosis

by E Podvoll
Language: English
Release Date: November 11, 2003

Recovering Sanity is a compassionately written examination of the experience of psychosis and related mental illnesses. By presenting four in-depth profiles of illness and recovery, Dr. Edward Podvoll reveals the brilliance and chaos of the psychotic mind and demonstrates its potential for recovery...
Cover of Our Immoral Soul

Our Immoral Soul

A Manifesto of Spiritual Disobedience

by Rabbi Nilton Bonder
Language: English
Release Date: February 11, 2014

Rabbi Bonder turns a few conventional ideas on their heads as he identifies the forces at play in individual, social, and spiritual transformation. Many people believe that obedience to the established moral order leads to the well-being of society as well as the salvation of their souls. On the contrary,...
Cover of Imagery in Healing

Imagery in Healing

Shamanism and Modern Medicine

by Jeanne Achterberg
Language: English
Release Date: January 15, 2002

This influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of the earliest healers to support...
Cover of Mango Elephants in the Sun

Mango Elephants in the Sun

How Life in an African Village Let Me Be in My Skin

by Susana Herrera
Language: English
Release Date: August 8, 2000

When the Peace Corps sends Susana Herrera to teach English in northern Cameroon, she yearns to embrace her adopted village and its people, to drink deep from the spirit of Mother Africa—and to forget a bitter childhood and painful past. To the villagers, however, she’s a rich American tourist,...
Cover of Kundalini

Kundalini

The Evolutionary Energy in Man

by Gopi Krishna
Language: English
Release Date: March 27, 2018

Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately,...
Cover of The Silent Question

The Silent Question

Meditating in the Stillness of Not-Knowing

by Toni Packer
Language: English
Release Date: March 13, 2007

In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon...
Cover of Diamond Heart: Book Five

Diamond Heart: Book Five

Inexhaustible Mystery

by A. H. Almaas
Language: English
Release Date: July 12, 2011

From one perspective, we can see ourselves merely as human beings struggling in a crowded and chaotic world of suffering. This book opens our eyes to a different reality, one that turns our familiar world inside out. We need only explore—with curiosity and love—our true potential as human beings...
Cover of Jewels of Enlightenment

Jewels of Enlightenment

Wisdom Teachings from the Great Tibetan Masters

by Erik Pema Kunsang
Language: English
Release Date: March 3, 2015

Delve into Tibet’s rich religious heritage with this compilation of Buddhist prayers, poems, and teachings from all the various schools. A perfect companion for meditation and contemplation, Jewels of Enlightenment represents over a millennium of wisdom from masters such as Milarepa, Gampopa, Machig...
Cover of Yoga FAQ

Yoga FAQ

Almost Everything You Need to Know about Yoga-from Asanas to Yamas

by Richard Rosen
Language: English
Release Date: February 28, 2017

Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned...
Cover of Roaring Silence

Roaring Silence

Discovering the Mind of Dzogchen

by Ngakpa Chogyam, Khandro Dechen
Language: English
Release Date: December 3, 2002

According to the Vajrayana Buddhist tradition, Dzogchen is the direct experience of enlightenment. In Roaring Silence, Vajrayana teachers Ngakpa Chögyam and Khandro Déchen walk the reader through the meditation techniques that "enable us to side-step the bureaucracy of intellectual processes...
Cover of Best Foot Forward

Best Foot Forward

A Pilgrim's Guide to the Sacred Sites of the Buddha

by Dzongsar Jamyang Khyentse
Language: English
Release Date: August 14, 2018

A pithy guidebook for Buddhist pilgrims to the four holy sites of India. “The aim of all Buddhist practice is to catch a glimpse of the awakened state. Going on pilgrimage, soaking up the sacred atmosphere of holy places, and mingling with other pilgrims are simply different ways of trying...
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