Shambhala: 1067 books

Cover of Eye to Eye

Eye to Eye

The Quest for the New Paradigm

by Ken Wilber
Language: English
Release Date: January 30, 2001

In this book Wilber presents a model of consciousness that encompasses empirical, psychological, and spiritual modes of understanding. Wilber examines three realms of knowledge: the empirical realm of the senses, the rational realm of the mind, and the contemplative realm of the spirit. Eye to Eye points the way to a broader, more inclusive understanding of ourselves and the universe.
Cover of Alchemical Active Imagination
by Marie-Louise von Franz
Language: English
Release Date: June 13, 2017

Although alchemy is popularly regarded as the science that sought to transmute base physical matter, many of the medieval alchemists were more interested in developing a discipline that would lead to the psychological and spiritual transformation of the individual. C. G. Jung discovered in his study...
Cover of Hunger Mountain

Hunger Mountain

A Field Guide to Mind and Landscape

by David Hinton
Language: English
Release Date: November 13, 2012

Learning to see with the eyes of the ancient Chinese sages can change your view of the universe, as David Hinton demonstrates. He takes us on a series of walks up Hunger Mountain, a wilderness area near his home in Vermont. What he sees and describes about these outings is informed by the cosmos-view...
Cover of The Healing Power of Sound

The Healing Power of Sound

Recovery from Life-Threatening Illness Using Sound, Voice, and Music

by Mitchell L. Gaynor, MD
Language: English
Release Date: August 13, 2002

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether...
Cover of The Guru Drinks Bourbon?
by Dzongsar Jamyang Khyentse
Language: English
Release Date: November 22, 2016

Devotion to one’s teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects...
Cover of Diamond Heart: Book One

Diamond Heart: Book One

Elements of the Real in Man

by A. H. Almaas
Language: English
Release Date: September 5, 2000

This five-volume series presents a collection of talks given by Almaas on topics such as faith, commitment, nobility and suffering, truth and compassion, allowing, and growing up. Through these talks, Almaas offers valuable guidance and advice for those on a spiritual path, and he explores the challenges and psychological barriers faced by those seeking self-realization.
Cover of Diamond Heart: Book Two

Diamond Heart: Book Two

The Freedom to Be

by A. H. Almaas
Language: English
Release Date: September 5, 2000

We live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the parts that are mostly strife, suffering, or meaninglessness. The situation is basically due to our not realizing and living our full human potential. This potential...
Cover of Diamond Heart: Book Four

Diamond Heart: Book Four

Indestructible Innocence

by A. H. Almaas
Language: English
Release Date: September 5, 2000

We live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the parts that are mostly strife, suffering, or meaninglessness. The situation is basically due to our not realizing and living our full human potential. This potential...
Cover of Just This Is It

Just This Is It

Dongshan and the Practice of Suchness

by Taigen Dan Leighton
Language: English
Release Date: May 5, 2015

The joy of "suchness"—the absolute and true nature inherent in all appearance—shines through the teachings attributed to Dongshan Liangjie (807–869), the legendary founder of the Caodong lineage of Chan Buddhism (the predecessor of Sōtō Zen). Taigen Dan Leighton looks at the teachings...
Cover of Moving into Meditation

Moving into Meditation

A 12-Week Mindfulness Program for Yoga Practitioners

by Anne Cushman
Language: English
Release Date: July 8, 2014

In recent years, "mindfulness" has blasted into mainstream culture much as yoga did two decades ago, making "mindful yoga" an appealing trend. But how does mindful yoga evolve from a buzz-worthy concept to a lived experience? How do yoga asanas and pranayama support and express...
Cover of Diamond Mind

Diamond Mind

A Psychology of Meditation

by Rob Nairn
Language: English
Release Date: March 27, 2001

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of...
Cover of Restore and Rebalance

Restore and Rebalance

Yoga for Deep Relaxation

by Judith Hanson Lasater
Language: English
Release Date: December 26, 2017

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily...
Cover of Remembering O-Sensei

Remembering O-Sensei

Living and Training with Morihei Ueshiba, Founder of Aikido

by
Language: English
Release Date: November 12, 2002

Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido, is one of the greatest and most beloved martial artists in history. Remembering O-Sensei is a portrait of Ueshiba as told by his uchi-deshi, the students who lived and trained with him as his disciples. This collection of...
Cover of The Wonder of Presence

The Wonder of Presence

And the Way of Meditative Inquiry

by Toni Packer
Language: English
Release Date: April 16, 2002

In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one...
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