A Taoist Manual for Transforming Body and Mind
by
Eva Wong
Language: English
Release Date: November 24, 1992
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure...