Sepharial: 98 books

Do we really need to be strong and fit? It depends. It depends on the type of life we want to lead.  Do we want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable and has a body that looks truly terrible in the...

Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too. While it may look like a fad diet – no grains, no alcohol, no milk, no sugar (and no fun) – a detox is far from a quick fix for...

For those who have never experienced it, the heartbreak of infertility is difficult to put into words.  Of course, you know you'll be good parents.  But yet you look around your house and there are no children to call your own. You go outside.  You see happy children, happy couples and happy...

Welcome to the world of allergies. There are hundreds of resources available on allergies, perhaps you’ve read a few, or perhaps this is the first book you picked up about allergies. If that is the case, you’ll be pleased to know we have combined our intimate knowledge of allergies as well...

Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time. Asthma signs and symptoms include: Shortness of breath Chest tightness or pain Trouble sleeping caused...

Definition 1. The Enumeration is the collection of sciences of human analysis by which we analyze the purposes and direction of the life of the Soul on this earth plane.   Definition 2. The principal sciences of the Enumeration are Numerology, Astrology, Graphology, Psychology and Cosmology.  ...

An allergy occurs when your body's immune system, which normally fights infection, overreacts to a substance called an allergen. Most allergens are not obviously harmful and they have no effect on people who are not allergic to them. Allergic reactions to allergens can vary from mild to life-threatening. Both...

Do you want to have an extra great figure? Then, lose that extra weight instead! If by chance you are now reading this e-book, then cheer-up and better gear up your loin. You are just in time for the right realization of your dream. This is the genie that will make a wish of having a wow body be made...

Research suggests that coronary heart disease (CHD) begins with damage to the lining and inner layers of the coronary (heart) arteries. Several factors contribute to this damage. They include: Smoking, including secondhand smoke High amounts of certain fats and cholesterol in the blood High...

The exact cause of eczema is unknown, but it's thought to be linked to an overactive response by the body's immune system to an irritant. It is this response that causes the symptoms of eczema. In addition, eczema is commonly found in families with a history of other allergies or asthma. Some...

Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake (your brain has a sleep cycle and a wake...

Sustainable energy is energy that is consumed at insignificant rates compared to its supply and with manageable collateral effects, especially environmental effects. Another common definition of sustainable energy is an energy system that serves the needs of the present without compromising the ability...

So a guy walks into a bar and asks the bartender…..”  How many jokes have you heard start out that way.  The bartender is the main focus of any commercial bar.  Forget about the waitresses.  Sure they bring the drinks, but the bartender has to make them.  Forget about the fry cooks serving...

Clairvoyance means clear seeing, into the future, into the past, into other dimensions and beyond the physical eye range. We all possess clairvoyant powers, but the modern busy world means that we do not often use them and so we may miss opportunities and hazards. But you can easily learn to use these...