Sepharial: 98 books

Cover of The Shepherd Psalm: A Meditation
by WILLIAM EVANS, Ph.D
Language: English
Release Date: July 9, 2017

The world could afford to spare many a magnificent library better than it could dispense with this little Psalm of six verses. If the verses of this Psalm had tongues and could repeat the tale of their ministry down throughout the generations of the faithful, what marvels of experience they would...
Cover of Success Rituals: How Successful People Achieve Greatness
by Desmond Gahan
Language: English
Release Date: June 28, 2017

You want to become successful. You can feel that there is more to life than  What  you are presently enduring. It has crossed your mind more than once  that maybe you are doing things the wrong way. You need a new approach  to ensure you give life your best shot at becoming one of the individuals  that...
Cover of Curing Premenstrual Syndrome Naturally: Women’s Health
by Elizabeth Cameron, SRN
Language: English
Release Date: August 7, 2017

Premenstrual syndrome (PMS) has a wide variety of symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It's estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome. Symptoms tend to recur...
Cover of The Memory Techniques Manual
by John Gahan, LCGI
Language: English
Release Date: June 25, 2017

Early hypothesis envisage a memory "engram," a truthful manuscript written by the body to explain long-ago experiences. Freud popularized descriptions of reserved memoirs, experiences actually obscured in the pits of the intuitive. Contemporary descriptions are conquered by correlation to...
Cover of The Lifestyle Diet Makeover: The Proven Plan to Lose 15 Pounds in 30 Days
by John Gahan, LCGI
Language: English
Release Date: August 4, 2017

People struggle with losing weight. Sure, there are tons of reasons for this – convenience of unhealthy food, peer pressure, lack of focus, lack of dedication, lack of motivation, lack of knowledge concerning proper nutrition... The list goes on. You likely know several people that...
Cover of How to Win Your War Against Back Pain: Long-Term Health Issues
by John Gahan, LCGI
Language: English
Release Date: August 28, 2017

Most people have experienced back pain sometime in their lives. The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits. Other back pain causes include accidents, muscle strains, and sports injuries. Although the causes may be different, most often they share...
Cover of How to Catch a Cheating Lover
by Desmond Gahan
Language: English
Release Date: June 18, 2017

We prefer honesty in our relationships, but reality doesn't always measure up to our expectations. Cheating is an everyday occurrence. Some cheating isn't even considered cheating. Football games are won by trick plays and earn quarterbacks the title of hero, along with multimillion- dollar...
Cover of Dealing With Stress Naturally
by Desmond Gahan
Language: English
Release Date: June 14, 2017

Stress is how you feel when you are facing demands that you are not sure you can meet. It is a normal part of everyday life and can be both positive and negative. Many things can trigger a stress response - relationships, money, work, exams, the expectation you put on yourself or the expectation...
Cover of Myths and Tales From the White Mountain Apache
by Pliny Earle Goddard
Language: English
Release Date: September 14, 2017

These myths and tales are the free translations of texts recorded in the dialect of the White Mountain Apache. The texts themselves with word for word translations follow as Part IV of the volume. They were recorded, with one exception, during the winter of 1910 as a part of the studies made in the...
Cover of Fit to be Pregnant: Discover the Secrets of Fitness and Nutrition during and after Pregnancy
by Patricia Ahearne, B.A.
Language: English
Release Date: August 2, 2017

The Benefits of Exercise During Pregnancy There's long been documentation that exercise during pregnancy has its benefits. Paul Sorace, MS, Fellow of the National Board of Fitness Examiners and a teacher at the American Fitness Professionals and Associates, lists the following: Decreased...
Cover of Going Green Construction: An Insider's Look at the Trend in Green Construction
by Desmond Gahan
Language: English
Release Date: June 22, 2017

The idea of sustainable development may be traced to the energy (particularly fossil oil) crisis and the environment pollution interest in the'70s. The green construction movement in the United States originated  from  the  need and  want for  more  energy  effective  and environmentally friendly...
Cover of Get Fit! Get Healthy: 101 Powerful Tips for a Fitter, Healthier You!
by Desmond Gahan
Language: English
Release Date: July 21, 2017

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before...
Cover of Winning at Blackjack
by John Gahan, LCGI
Language: English
Release Date: June 21, 2017

If done with a high level of precision, gambling can be a source of extra income; you simply need to be good at statistics. Once you strike the right balance, there is no doubt that casino gambling can be your gold mine. However, many players make the mistake of participating in a form of gambling...
Cover of LOW-CARB DIETING SECRETS!
by Desmond Gahan
Language: English
Release Date: July 28, 2017

Think of it like a scale of what’s best and what’s not. At one end you have fried, processed carbs, cakes, sweets, ice cream. At the other end, very little carbs, whole foods, and no packaged goods. Don’t think it is impossible. Just do the best you can and each step is a step closer....
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