Primal Nutrition Inc : 23 books

Cover of The Paleo Primer

The Paleo Primer

A Jump-Start Guide to Losing Body Fat and Living Primally

by Keris Marsden, Matt Whitmore
Language: English
Release Date: September 1, 2013

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with...
Cover of Primal Endurance

Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

by Mark Sisson, Brad Kearns
Language: English
Release Date: January 4, 2016

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training.  While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually...
Cover of The Primal Blueprint Cookbook

The Primal Blueprint Cookbook

Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

by Jennifer Meier, Mark Sisson
Language: English
Release Date: November 23, 2010

Primal Blueprint Cookbook (Paperback) Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education...
Cover of The Primal Blueprint Cookbook
by Jennifer Meier, Mark Sisson
Language: English
Release Date: November 1, 2018

Primal Blueprint Cookbook (Paperback) Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education...
Cover of The New Primal Blueprint

The New Primal Blueprint

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

by Mark Sisson
Language: English
Release Date: November 15, 2016

0017703970Stunaan8419472114.0 Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo...
Cover of The Primal Connection

The Primal Connection

Follow Your Genetic Blueprint to Health and Happiness

by Mark Sisson
Language: English
Release Date: January 8, 2013

Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and...
Cover of Primal Cravings
by Brandon and Megan Keatley
Language: English
Release Date: June 4, 2013

A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals....
Cover of The Primal Kitchen Cookbook

The Primal Kitchen Cookbook

Eat Like Your Life Depends On It!

by Mark Sisson
Language: English
Release Date: June 8, 2017

Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN, teams up with over 50 leading icons in the primal community to amass 130 mouth-watering recipes in this ultimate paleo recipe collection. Learn how to whip up Primal Kitchen’s uncompromisingly delicious,...
Cover of The Primal Blueprint 21-Day Total Body Transformation

The Primal Blueprint 21-Day Total Body Transformation

A step-by-step, gene reprogramming action plan

by Mark Sisson
Language: English
Release Date: October 18, 2011

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you...
Cover of Primal Blueprint Quick and Easy Meals
by Jennifer Meier
Language: English
Release Date: March 25, 2011

Since it's initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed...
Cover of Primal Blueprint Healthy Sauces, Dressings and Toppings
by Mark Sisson
Language: English
Release Date: December 5, 2012

Following the popularity of The Primal Blueprint Cookbook and Primal Blueprint Quick & Easy Meals (both attained Amazon’s #1 ranking for low-carb cookbooks), best-selling author Mark Sisson and gourmet chef Jennifer Meier team up again to transform ordinary meals into culinary masterpieces...
Cover of The Primal Prescription

The Primal Prescription

Surviving The "Sick Care" Sinkhole

by Doug McGuff, Robert P. Murphy
Language: English
Release Date: October 21, 2015

It’s no secret that the U.S. health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff, MD and Robert P. Murphy, PhD, combine their expertise in economics and medicine to offer a shocking,...
Cover of The Bordeaux Kitchen

The Bordeaux Kitchen

An Immersion into French Food and Wine, Inspired by Ancestral Traditions

by Tania Teschke
Language: English
Release Date: June 15, 2018

More than a cookbook, this is a comprehensive cultural and culinary journey into the world of traditional French cuisine and French wine (adapted for paleo enthusiasts), and tips for ancestral living. Author Tania Teschke, food and wine gourmet, photographer, and lifelong student of French culture,...
Cover of Kitchen Intuition

Kitchen Intuition

Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking!

by Devyn Sisson
Language: English
Release Date: April 28, 2017

At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it’s hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered...
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