Octopus Books: 795 books
Hamlyn All Colour Cookery: 200 Risottos & Rice Dishes
Hamlyn All Colour Cookbook
Language: English
Release Date: May 2, 2011
Learn just how versatile rice can be, with delicious recipes for salads, soups, wok dishes, paellas and risottos, as well as unusual desserts and sweet treats. Recipes are accompanied by beautiful colour photographs and step-by-step instructions to ensure perfect results every time.
Ultimate Slow Cooker
Over 100 Simple, Delicious Recipes
Language: English
Release Date: May 28, 2012
Using a slow cooker couldn't be easier: simply prepare the ingredients in the morning, turn on your machine and then return home to wonderful aromas and mouthwatering food that has been cooked to perfection! This book provides you with a choice of over 100 of the best slow cooker recipes to ensure...
The 5:2 Fasting Cookbook
More Recipes for the 2 Day Fasting Diet. Delicious Recipes for 600 Calorie Days
Language: English
Release Date: June 3, 2013
Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats.
This is your guide to those...
Hamlyn All Colour Cookery: 200 Juices & Smoothies
Hamlyn All Color Cookbook
Language: English
Release Date: October 6, 2008
Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. Hamlyn All Colour Cookbook: 200 Juices & Smoothies gives you a huge choice of quick, simple recipes that...
by Winnie Chan
Language: English
Release Date: July 7, 2014
Language: English
Release Date: July 7, 2014
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
by Jane Baxter, John Vincent
Language: English
Release Date: June 2, 2016
Language: English
Release Date: June 2, 2016
Leon was founded on the twin principles that food can both taste good and do you good. In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.
Divided into chapters that include Classics,...
The 5:2 Cookbook
100 Recipes for Fasting
Language: English
Release Date: March 18, 2013
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat...
Hamlyn All Colour Cookery: 200 Gluten-Free Recipes
Hamlyn All Color Cookbook
Language: English
Release Date: May 9, 2011
Gluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet. With over 200 delicious recipes, Hamlyn All Colour: 200 Gluten-Free Recipes showcases how easy life can be when eating gluten-free, and beautiful...
Hamlyn All Colour Cookery: 200 Healthy Feasts
Hamlyn All Colour Cookbook
Language: English
Release Date: January 2, 2012
Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that 'healthy' doesn't have to mean 'boring'. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious...
The Paleo Diet Made Easy
Simple ingredients - no junk, no starving
Language: English
Release Date: January 6, 2014
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.
Follow...
The Low-FODMAP Recipe Book
Relieve Symptoms of IBS, Crohns Disease & Other Gut Disorders in 46 Weeks
Language: English
Release Date: June 1, 2017
This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.
Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive...
Little Leon: Fast Suppers
Naturally fast recipes
Language: English
Release Date: October 6, 2014
Wholesome, yummy.... joyously healthy. - Sunday Times
The Leon motto is 'naturally fast food', and this bite-sized collection is full of ideas for quick-to-table suppers. From Natasha's Chicken Fajitas and Tom's Red Pesto Surprise to the Perfect Pepper Steak, each tasty, healthy and fast recipe...
RHS Grow for Flavour
Tips & tricks to supercharge the flavour of homegrown harvests
Language: English
Release Date: March 5, 2015
This ebook edition of RHS Grow for Flavour is best enjoyed on a larger-screen, colour device.
'...packed with stats and science cleverly packaged to make it engaging and accessible'.
The English Garden
Have you ever grown a batch of lovingly nurtured tomatoes only to be disappointed...
by Spruce
Language: English
Release Date: July 5, 2018
Language: English
Release Date: July 5, 2018
With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers'...