Nutritionanddietplus: 34 books

Cover of Mediterranean Diet Program : Effective Weight Loss, The Healthy Way
by J.A Adams
Language: English
Release Date: June 21, 2016

This guide will show you exactly how you can start losing weight and become more healthy quickly, easily, and safely without eating restrictions and without gimmicks. Here are just a few of the many things you'll discover inside of this life changing guide... Why the Mediterranean diet...
Cover of My Insomnia Reference Book

My Insomnia Reference Book

Reference Books, #4

by Jaime Andrews
Language: English
Release Date: September 14, 2016

Normally, our bodies have been naturally programmed from birth to begin going to sleep as soon as we lie down and close our eyes, but when our sleep pattern has been badly interrupted by insomnia, it can be difficult to quiet the mind, and stop the constant barrage of thought from running incessantly,...
Cover of Brain Games and Training
by John Anthony
Language: English
Release Date: June 24, 2017

If you are one of those people who takes great pleasure in playing games, and also happens to be extremely competitive, you know how frustrating it can be to fail at solving a game or puzzle. There are so many great benefits to brain games, besides pure enjoyment, it seems a shame to miss out...
Cover of How to Strengthen Your Immune System: A Quick Guide to Fight Infection and Diseases
by Jane Andrews
Language: English
Release Date: July 30, 2016

**You can strenghten your immune system and fight infections & diseases in a safe and natural way using products you already have. ** While it is impossible at times to control the many things that happen, we do have some control over what happens inside our bodies. Our bodies are a reflection...
Cover of Easy Guide to: Aerobics
by Joseph Anthony
Language: English
Release Date: December 18, 2018

Thank you for your interest in this book.  The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter.  Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series.  It...
Cover of Cooking with Jasmine; Apple Recipes

Cooking with Jasmine; Apple Recipes

Cooking With Series, #9

by Jasmine Anderson
Language: English
Release Date: December 12, 2016

Welcome to the Cooking with Jasmine Series.  In this series you will find delicious, simple and economical recipes for all your needs.  In this particular volume you will find simple recipes related to apples.  Apples have healing characteristics and are great to incorporate into many of our favorite...
Cover of Cooking with Jasmine; A-Z Recipes

Cooking with Jasmine; A-Z Recipes

Cooking With Series, #6

by Jasmine Anderson
Language: English
Release Date: December 8, 2016

Welcome to the Cooking with Jasmine Series, in this series you will find delicious and simple recipes.   A great chef is like an artist using their inspiration and talents to create masterpieces in food. In this volume you will find over 100 sumptuous and inventive recipes created by some...
Cover of Cooking with Jasmine; Slow Cooker Recipes
by Jasmine Anderson
Language: English
Release Date: December 3, 2016

Welcome to Cooking with Jasmine Series, inside you will encounter simple and delicious recipes. If your life is as busy as mine, you know that there are many times when you just don't feel like cooking a dinner in the evening. So your family either ends up eating fast food more than they should...
Cover of Cooking with Jasmine; Appetizer Recipes

Cooking with Jasmine; Appetizer Recipes

Cooking With Series, #5

by Jasmine Anderson
Language: English
Release Date: December 6, 2016

Welcome to the Cooking with Jasmine Series.  In the series you will find delicious and simple recipes that will become your favorite.  As the enticing beginning to any meal or as snacks for the big game, appetizers are the chance for a cook to show off there imagination and creativity. With...
Cover of Cooking with Jasmine; Eggs Recipes

Cooking with Jasmine; Eggs Recipes

Cooking With Series, #4

by Jasmine Anderson
Language: English
Release Date: December 5, 2016

Welcome to Cooking with Jasmine, the series.  In the series you will find my favorite, simple and delicious recipes.   Don't hesitate and jump in... Here is just a taste of the recipes that you will find inside: Included Recipes: To Preserve Eggs : Egging and Crumbling Shirred...
Cover of Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating
by J.A Adams
Language: English
Release Date: September 16, 2015

Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge Eating Read on your PC, Mac, smart phone, or tablet. So what is in this guide? Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of...
Cover of How to Paleo: Beginner's Guide to The Paleo Diet
by J.A Adams
Language: English
Release Date: February 1, 2016

The paleo diet takes out many of the grains and other carbs that you shouldn’t be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories. With the diet you can build a leaner, stronger body, and you will be healthier because...
Cover of Easy Guide to: Organic Lifestyle
by Joseph Anthony
Language: English
Release Date: December 19, 2018

Thank you for your interest in this book.  The "Easy Guide" series, is a series of books designed to help you get the foundation about a subject matter.  Time is one of our most precious resources and as such it does not comeback, for that reason Joseph Anthony created this series.  It...
Cover of Cooking with Jasmine; Soup Recipes

Cooking with Jasmine; Soup Recipes

Cooking With Series, #8

by Jasmine Anderson
Language: English
Release Date: December 12, 2016

Welcome to the Cooking with Jasmine Series.  In this series you will find great recipes, simple recipes and delicious recipes. Here is just a little bit of what you will be getting in the Soup Recipe Volume! All about soup Value of soup in the meal General classes of soup Classes of soup denoting...
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