New World Library New World Library New World Library: 568 books

Cover of The Emotional Eater's Repair Manual

The Emotional Eater's Repair Manual

A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

by Julie M. Simon, MA, MBA
Language: English
Release Date: October 23, 2012

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and...
Cover of When Food Is Comfort

When Food Is Comfort

Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

by Julie M. Simon
Language: English
Release Date: February 10, 2018

Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating
Cover of Why Walk When You Can Fly?

Why Walk When You Can Fly?

Soar Beyond Your Fears and Love Yourself and Others Unconditionally

by Isha Judd
Language: English
Release Date: November 15, 2008

Imposing no belief system or dogma, the teachings of Why Walk When You Can Fly? are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core are four "facets" simple, powerful statements of profound truths. As you use the facets, an...
Cover of Luminous Life

Luminous Life

How the Science of Light Unlocks the Art of Living

by Jacob Israel Liberman, OD, PhD
Language: English
Release Date: January 22, 2018

Author's books have sold more than 200,000 copies and are still selling after 20 years Jacob Liberman travels throughout North America to speak at Unity Churches and other venues Author has been featured on TedX, online venues, and national newspapers and television programs
Cover of Bridge Between Worlds

Bridge Between Worlds

Extraordinary Experiences That Changed Lives

by Dan Millman, Doug Childers
Language: English
Release Date: November 1, 2009

A decade before Dan Millman wrote his spiritual classic Way of the Peaceful Warrior, a motorcycle crash ended his Olympic dreams. Some years later, two thugs, one armed with a metal pipe, closed in to attack a young writer named Doug Childers. These two young men had no notion that they would one...
Cover of On the Verge

On the Verge

Wake Up, Show Up, and Shine

by Cara Bradley
Language: English
Release Date: March 11, 2016

Tap Your Personal Power and Thrive Have you ever hoped to recapture the powerful sense of aliveness you’ve felt at the best moments of your life? Cara Bradley can show you how. With enlightening stories and fresh practices, her book will teach you how to experience what she calls “high-definition,...
Cover of Mala of the Heart

Mala of the Heart

108 Sacred Poems

by
Language: English
Release Date: July 20, 2015

This collection of timeless poetry celebrates the eternal spiritual truth within each heart. Since ancient times, this hidden essence has been symbolized by the number 108. There are 108 earthly desires, 108 human feelings, 108 delusions, 108 beads in the traditional meditation mala, and 108 sacred...
Cover of When Prayers Aren't Answered

When Prayers Aren't Answered

Opening the Heart and Quieting the Mind in Challenging Times

by John E. Welshons
Language: English
Release Date: September 3, 2010

In the depths of grief, some find solace in their faith, while others feel that God has deserted them. In this gentle and wise guide, a beloved spiritual teacher counsels that prayer works — but not always in the ways we expect. Welshons, who has worked closely with Ram Dass and Stephen Levine and...
Cover of The Celtic Way of Seeing

The Celtic Way of Seeing

Meditations on the Irish Spirit Wheel

by Frank MacEowen
Language: English
Release Date: March 15, 2007

The Celtic Way of Seeing posits a direct link between the eye and the heart a link that connects seekers to forces energies and knowledge that exist beyond the corporeal world. This book explores this concept through retelling the traditional story The Settling of the Manor of Tara which describes...
Cover of Opening to Meditation

Opening to Meditation

A Gentle, Guided Approach

by Diana Lang
Language: English
Release Date: August 22, 2012

In this beautiful book and downloadable audio companion, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation,...
Cover of Talking with Dogs and Cats

Talking with Dogs and Cats

Joining the Conversation to Improve Behavior and Bond with Your Animals

by Tim Link
Language: English
Release Date: May 15, 2015

If you’ve ever wondered what your animal was trying to tell you with a bark, meow, or tweet, this is the book for you. Animal communicator Tim Link’s approach respects the personality and feelings of animals, and his simple, accessible methods can facilitate the understanding and communication...
Cover of Healing into Possibility

Healing into Possibility

The Transformation Lessons of a Stroke

by Alison Bonds Shapiro
Language: English
Release Date: September 24, 2010

An uplifting look at the neuroplasticity of our brains and our human ability to grow and change Alison Bonds Shapiro suffered two debilitating and nearly fatal strokes in her fifties. Healing into Possibility chronicles her experience of learning, through trial and error, that her attitude would play...
Cover of The Way of Conflict

The Way of Conflict

Elemental Wisdom for Resolving Disputes and Transcending Differences

by Deidre Combs
Language: English
Release Date: February 8, 2011

The Way of Conflict teaches strategies for using ancient wisdom and modern techniques to confidently engage in any dispute and reach a balanced resolution. This groundbreaking book integrates the wealth of conflict skills found throughout the world’s major religious and indigenous traditions with...
Cover of Turbo Metabolism

Turbo Metabolism

8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes

by Pankaj Vij, MD, FACP
Language: English
Release Date: January 5, 2018

Turbocharge your metabolism for energy and lifelong health Metabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The...
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