New Harbinger Publications: 656 books

In this groundbreaking guide for clinicians, psychologist Matthew McKay and Aprilia West present emotional efficacy therapy (EET)—a powerful and proven-effective model for treating clients with emotion regulation disorders. If you treat clients with emotion regulation disorders—including...

Written by a world-renowned teacher of A Course in Miracles, this book reveals the profound power of the present moment and shows how tapping into it using practical insights and simple exercises can fortify your spirit against fear, break down perceived limitations and your sense of separation, and...

Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience....

Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality...

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT...

Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy...

When cognitive behavior therapy emerged in the 1950s, driven by the work of Albert Ellis and Aaron Beck, basic behavior principles were largely sidelined in clinical psychology curricula. Issues in cognition became the focus of case conceptualization and intervention planning for most therapists....

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering...

Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Think Confident, Be Confident...

Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize...

Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers—author of Eating Mindfully and the New York Times bestseller, Eat Q—offers powerful mindfulness-based activities and skills to help you stop overeating. Do you zone out while eating? You’re...

**"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." ** —**Publishers Weekly "Eye-catching...

The purpose of *The Transparency of Things* is to look clearly and simply at the nature of experience, without any attempt to change it. A series of contemplations leads us gently but directly to see that our essential nature is neither a body nor a mind. It is the conscious Presence that...

All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced. Experiencing is seamless and intimate, made of “knowing” or awareness alone. This intimacy, in which there...