New Harbinger Publications: 656 books

Cover of Coping with OCD

Coping with OCD

Practical Strategies for Living Well with Obsessive-Compulsive Disorder

by Troy DuFrene, Bruce M. Hyman, PhD
Language: English
Release Date: June 1, 2008

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What...
Cover of The High-Conflict Custody Battle

The High-Conflict Custody Battle

Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation

by Amy J. L. Baker, PhD, J. Michael Bone
Language: English
Release Date: November 1, 2014

Is your ex-spouse trying to gain custody of your kids? Has he or she launched a campaign to make you look like a bad parent, both in the eyes of your children and the law? You aren’t alone. Unfortunately, high-conflict custody battles are all-too-common in today’s world. So how can you arm yourself...
Cover of Goodnight Mind

Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Rachel Manber, PhD, Colleen E. Carney
Language: English
Release Date: June 1, 2013

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population...
Cover of Thirty-Minute Therapy for Anxiety

Thirty-Minute Therapy for Anxiety

Everything You Need To Know in the Least Amount of Time

by Matthew McKay, PhD, Troy DuFrene
Language: English
Release Date: November 1, 2011

If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice...
Cover of Single, Shy, and Looking for Love

Single, Shy, and Looking for Love

A Dating Guide for the Shy and Socially Anxious

by Shannon Kolakowski, PsyD
Language: English
Release Date: October 1, 2014

What if he thinks I’m not good looking enough? What if she thinks I’m boring? What if I can’t think of anything**to talk about? When it comes to dating, most people have had these thoughts and fears at some point. The truth is that going on a date can be downright nerve-wracking—and if you...
Cover of Angry All the Time

Angry All the Time

An Emergency Guide to Anger Control

by Ronald Potter-Efron, MSW, PhD
Language: English
Release Date: January 2, 2005

If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and...
Cover of Relationship Saboteurs

Relationship Saboteurs

Overcoming the Ten Behaviors that Undermine Love

by Randi Gunther, PhD
Language: English
Release Date: June 3, 2010

Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despite your desire for a strong and lasting romantic relationship?...
Cover of Thirty-Minute Therapy for Anger

Thirty-Minute Therapy for Anger

Everything You Need To Know in the Least Amount of Time

by Ronald Potter-Efron, MSW, PhD
Language: English
Release Date: April 3, 2011

If You Have 30 Minutes, You Can Take Charge of Anger Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and...
Cover of The Gift of Anger

The Gift of Anger

Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace

by Marcia Cannon, PhD
Language: English
Release Date: March 1, 2011

It's Time to Listen to Your Anger Anger is a natural response to feelings of hurt, betrayal, and embarrassment, and a reliable outlet when we feel just plain stressed out. Yet many of us see anger as a negative, potentially dangerous emotion that should be suppressed. But the truth is, anger...
Cover of Splitting

Splitting

Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

by Randi Kreger, Bill Eddy, LCSW
Language: English
Release Date: July 1, 2011

Protect Yourself from Manipulation, False Accusations, and Abuse Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder (BPD), narcissistic personality disorder (NPD), or is manipulative, divorcing can be especially complicated. While people...
Cover of Wired for Dating

Wired for Dating

How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

by Stan Tatkin, PsyD, MFT
Language: English
Release Date: January 2, 2016

In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate. Everybody...
Cover of Insecure in Love

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

by Leslie Becker-Phelps, PhD
Language: English
Release Date: June 1, 2014

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment...
Cover of Wired for Love

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

by Stan Tatkin, PsyD, MFT
Language: English
Release Date: January 2, 2012

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond...
Cover of It Wasn't Your Fault

It Wasn't Your Fault

Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

by Beverly Engel, LMFT
Language: English
Release Date: January 2, 2015

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.   In...
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