New Harbinger Publications: 656 books

Cover of The Family Intervention Guide to Mental Illness

The Family Intervention Guide to Mental Illness

Recognizing Symptoms and Getting Treatment

by Bodie Morey, Kim Mueser, PhD
Language: English
Release Date: April 1, 2007

Over 50 million Americans have a mental illness, but as many as 20 million don't have their illness detected. And many others get substandard treatment. Family members play a crucial role in recognizing mental illness, and helping a loved one get the treatment they need. The early signs of mental...
Cover of Parenting Your Child with Autism

Parenting Your Child with Autism

Practical Solutions, Strategies, and Advice for Helping Your Family

by Anjali Sastry, Blaise Aguirre, MD
Language: English
Release Date: June 1, 2012

Amid a bewildering range of treatments that promise to alleviate or even cure autism, even the leading researchers can’t predict what will work for your child. As a parent, you are in a unique position to become the practical expert on your child’s needs and strengths. Parenting Your Child with...
Cover of The Wisdom to Know the Difference

The Wisdom to Know the Difference

An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

by Kelly G. Wilson, PhD, Troy DuFrene
Language: English
Release Date: February 2, 2012

Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful....
Cover of Beyond Borderline

Beyond Borderline

True Stories of Recovery from Borderline Personality Disorder

by
Language: English
Release Date: August 1, 2016

**“These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD)." —Jim Payne, former president of the National Alliance on Mental Illness This provocative book uncovers the truth about a misunderstood and stigmatized disorder, and...
Cover of 10 Simple Solutions to Chronic Pain

10 Simple Solutions to Chronic Pain

How to Stop Pain from Controlling Your Life

by Blake Tearnan, PhD
Language: English
Release Date: May 1, 2007

Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches...
Cover of Activating Happiness

Activating Happiness

A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

by Rachel Hershenberg, PhD
Language: English
Release Date: December 1, 2017

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If...
Cover of The Mindfulness Workbook for Addiction

The Mindfulness Workbook for Addiction

A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors

by Rebecca E. Williams, PhD, Julie S. Kraft
Language: English
Release Date: August 1, 2012

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone...
Cover of ADD and Your Money

ADD and Your Money

A Guide to Personal Finance for Adults with Attention-Deficit Disorder

by Karl Klein, JD, Stephanie Moulton Sarkis
Language: English
Release Date: December 2, 2009

When you have attention-deficit disorder (ADD), you don't spend money like most other people. Past-due bills and impulsive spending can throw your finances into turmoil, and because these financial pitfalls are directly related to your ADD symptoms, they can seem impossible to overcome. The...
Cover of The Assertiveness Workbook

The Assertiveness Workbook

How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

by Randy Paterson
Language: English
Release Date: November 1, 2000

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing...
Cover of Loving Someone with Anxiety

Loving Someone with Anxiety

Understanding and Helping Your Partner

by Kate N. Thieda, MS, LPCA
Language: English
Release Date: April 1, 2013

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of...
Cover of The Stress-Proof Brain

The Stress-Proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

by Melanie Greenberg, PhD
Language: English
Release Date: February 2, 2017

**“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review)** Modern times are...
Cover of Mind and Emotions

Mind and Emotions

A Universal Treatment for Emotional Disorders

by Matthew McKay, PhD, Patrick Fanning
Language: English
Release Date: July 1, 2011

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression,...
Cover of When Depression Hurts Your Relationship

When Depression Hurts Your Relationship

How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

by Shannon Kolakowski, PsyD
Language: English
Release Date: March 1, 2014

When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in...
Cover of The Stress Response

The Stress Response

How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptom

by Christy Matta, MA
Language: English
Release Date: April 1, 2012

Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response...
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