How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
by
Julie de Azevedo Hanks, PhD, LCSW
Language: English
Release Date: August 1, 2016
Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs,...