Monet Chapin: 3 books

Eat Fat to Lose Fat Although it’s likely that you’ve just heard about the ketogenic diet, you’ll be surprised to know that this diet has actually been around for more than ninety years, and it was first introduced as a program to treat epilepsy and seizures. You’re probably wondering...

Instant Pot Cookbook Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional...

Ketogenic Diet Cookbook The ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic diet has another effect on the body: weight loss. There can be challenges with any diet,...