Millwood: 19 books

Practicing good control over the sugar that you consume each and every day is important to not only keep your blood glucose levels in check, but also keep your body weight under control.Suffering from excess body weight, and eating unhealthy foods are the leading causes of diabetes in the first...

Did you know that you can pass serious food-borne illnesses on to your unborn child without even knowing it? You don’t even need to feel sick or have any symptoms! Did you know food-borne illness in the U.S. accounts for: • 76 million gastrointestinal illnesses • 325,000 hospitalizations •...

Hot flashes, forgetfulness, mood swings … women often joke about the symptoms of menopause, but for those dealing with them, they’re no laughing matter. These symptoms can disrupt every area of your life; from your sleep habits to your relationships with the people you love most. No two...

Even when you exercise and think you’re eating healthily, you can start packing on the pounds without realizing it. Then the fateful day comes when your favorite jeans, your best suit, or your once-flattering sundress stops fitting you. So, what are you doing wrong? There are countless...

The most well known symptoms of low testosterone levels relate to sexual health. Guys without enough of this hormone can suffer from erectile dysfunction, infertility and decreased sex drive. Low testosterone can also lead to several physical changes that make you look less like a man, including...