Michael Rayel: 5 books

Intended to motivate, you will learn 31 time-tested success principles and inspiring life stories of 31 heroes and achievers — Oprah Winfrey, Bill Gates, Wayne Gretzky, and Nelson Mandela, among others. Although each success principle is planned for each day of the month, you can go through...

Designed to improve self-esteem, you will be introduced to 31 positive affirmations with description and questions to ponder. “I am responsible for my actions and decisions,” “I practice self-discipline daily,” and “I am a problem-solver” are some examples. Although each affirmation...

Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to...

Depression is a serious and disabling medical illness. If not recognized and treated early, it can result in death through suicide or substantial financial burden due to lost income and inability to function. The need for early intervention cannot be overemphasized. To prevent depression from worsening,...

How's your memory? With each passing year, do you find it hard to remember names of friends and neighbors, birthdays, and phone numbers? Do you feel scared that you may now be suffering from dementia or Alzheimer’s? Based on US statistics, more than 5 million Americans suffer from Alzheimer’s...