Mendon Cottage Books: 912 books

Table of ContentsIntroductionSystolic count, diastolic count –hmmmm?Reasons for High Blood PressureHBP CausesSymptoms of High Blood PressureHealthy Necessary FoodsEven a smorgasbord diet Is HealthyDry Fruit Traditional ChutneyNatural Spices PowderHypotension or Low Blood PressureSymptoms...

Table of Contents Introduction Some Points about Dieting “Clean Eating” The 75:25% Diet Binge Eating Conclusion Author Bio Publisher Introduction When a friend of mine asked me why I was writing this book, when she knew very well that I did not advocate dieting – as in starving...

Table of ContentsIntroductionEating Habits of Children and TeenagersReason for Particular Dietary HabitsThe Right Necessary Nourishing FatsTips for Planning Menus for KidsWrong food habits In Teenagers and KidsEating DisordersAnorexia in TeenagersBinge EatingConclusionWhen I Grow up, I Am Going...

Table of ContentsIntroductionStarting Your HerbariumButterflies and Insects Added to Your PagesAdding Mosses to Your HerbariumMaking Your Own FerneryPlant ChoicesConclusionAuthor BioPublisherIntroductionIf you are interested in preserving plants, in the shape of dried flowers,...

Health Benefits of Rye Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Varieties of Rye Chapter # 4: Selection & Storage Health Benefits Chapter # 1: Lowers Type-2 Diabetes Risk Chapter # 2: Prevents Gallstones Chapter # 3: Cardiovascular...

Table of ContentsIntroductionCitrus for Good Health And BeautyDental ProblemsLemon Juice for ToothachesLiver Cleanser/Gallstones RemoverFever RemedyHealthy Tangerine TeaNatural Wrinkle RemoverNatural Lemon Skin BalmGrapefruit Heartburn CureCuring Diverticulitis and DiarrheaLemons for Headaches...

Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way Table of Contents Introduction Spaghetti Spaghetti Bolognese Spaghetti Pie Cheese Macaroni White Sauce for Macaroni Cheese Sauce Baked Potato Eggs Welsh Rabbit Healthy Hamburgers Homemade Burger Patties Chicken Burgers Rice...

Table of ContentsIntroductionPlanting Any Plant in Your GardenPlanting your Tulsi seedlingsCaring for your TulsiBenefits and Curative Properties of the Holy BasilCuring Children’s AilmentsA Winter TonicStomach ParasitesInfluenza and BronchitisHeadachesEye, Ear and Mouth InfectionsJoint Pain...

Table of Contents IntroductionBaldnessStimulation of the ScalpTalking about DyeingMain Reasons for Hair FallTraditional ShampoosPressure TherapyDandruffCoconut Oil RemedyConclusionAuthor BioPublisher Introduction No, this is not a bad hair day, I am just stressed out… It...

Table of ContentsGetting the Best of DiabetesLearning How to Control Diabetes NaturallyTable of ContentsIntroductionType I DiabetesType II DiabetesFasting Blood Sugar Test and Postprandial Blood Sugar TestHealthy Cooking OilsHealthy Fats in Your DietMustard OilOlive OilCoconut OilCanola OilTraditional...

Table of Contents IntroductionIll Effects of an Improper DietObesity in the mother and childConclusionNatural Birth control And Birth Control PillsAuthor BioPublisher Introduction Congratulations upon the most precious gift given to you by Mother Nature – a healthy genetically...

Table of Contents Preface Tinnitus Chapter # 1: Hearing Chapter # 2: The Ear Chapter # 3: Enter Tinnitus Chapter # 4: Causes of Tinnitus A Healthy Diet Chapter # 1: Fruits & Vegetables Chapter # 2: Grains, Legumes, Herbs& Fats Chapter # 3: Dairy, Meats& Seafood Chapter # 4: Others Recipes Chapter...

Table of ContentsIntroductionYo-Yo DietingEffects of StarvationBasics of Your DietWhat to EatWhen to EatHow to EatSomething about home-cooked foodSugarsWhy Do Starvation Diets Not WorkLow-Calorie DietsConclusionAuthor BioPublisherIntroductionBelieve it or not, more and more people...

Table of Contents Introduction Thinking about Your Body Image Working on Workouts One Thing at a Time Getting into the Habit Taking the Time out… Activities That You Enjoy Exercise Dance Routines Going through a Fixed Routine Best time to work out? Motivation Conclusion Author Bio Publisher Introduction I...