How Everyday Movement Will Prevent Pain, Illness, and Early Death -- and Exercise Alone Won't
by
Joan Vernikos
Language: English
Release Date: November 3, 2011
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness...