Lanny Donnell Muscle Heavy: 4 books
by Lanny Donnell (Muscle Heavy)
Language: English
Release Date: December 28, 2011
Language: English
Release Date: December 28, 2011
Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.
by Lanny Donnell (Muscle Heavy)
Language: English
Release Date: January 28, 2012
Language: English
Release Date: January 28, 2012
The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.It's target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help...
by Lanny Donnell (Muscle Heavy)
Language: English
Release Date: January 13, 2012
Language: English
Release Date: January 13, 2012
This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.
by Lanny Donnell (Muscle Heavy)
Language: English
Release Date: January 16, 2012
Language: English
Release Date: January 16, 2012
This book is a aspiring tale of a boy with aspirations and dreams to become a big strong Body Builder,his Grandmama is a major part of his growth. As this boy becomes of age his Grandmama continues to teach him the lessons to become a great Man. This book will make you smile, laugh, and most importantly help you see the transition from boys to men.