J M Parker: 5 books

This bundle book is a compilation of the follow 3 popular books by J. M. Parker. Whether you're new to running or a seasoned professional, find great information on running, training, diet, health, nutrition and what gear you will need to for any running event, indoors or out, in hot or cold...

Are you a mother who recently had a baby and wants to get into shape, or back into shape? Any mother who has recently had a baby, or is expecting to deliver in the near future and desires to keep her pre-baby shape (or get into shape for the first time) will find everything she needs in this...

Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance. With our month's worth of meal plans, smoothie and juice recipes, we'll...

So you wanna run? OK, then let’s run. But it’s not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can’t be a punk! Running a marathon is not for the weak bodied or for the fragile spirited. The physical part of running...

Athletes in any sport perform at their best when they have the best training, diet and gear. Running is no different. In this book we focus solely on running gear. Our recommendations for running gear will not only make you look sharp, but most importantly- it will help you avoid injury. Using...