Imm: 41 books

"Anatomy of Sports Injuries: How to be Your Own Physical Therapist" offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date...

The state of your teeth reveals much about your general state of health and wellbeing. Teeth make a strong first impression: a mouthful of gleaming white teeth completes a winning smile, and can make a difference when opportunity knocks. Poor dental health, however, can be a source of misery and expense....

Crochet is back! Using the latest fabulous yarns with traditional techniques, this book is a wonderful collection of 40 glorious designs. The projects are divided into four chapters: Sweaters and Tops, Accessories, Children's Fashions and Home Accessories. Some of the items are remarkably quick and...

Your 12-week Guide to the Gym offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 90 minute workout in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the...

This beautifully photographed guide to more than 100 of London’s finest food experiences, shops, services, and trends is a must-have addition to every food lover’s bookshelf. A Foodie’s Guide to London will quickly become an indispensable handbook for anyone who visits the capital with culinary...

Every day, the newspapers reveal new, often conflicting advice about slimming and exercise. For those who want to live wholesomely, but don't know how to cut through the commentary, "501 Easy Health Tips" provides a wealth of simple, effective ideas for making positive lifestyle changes - one day...

A unique guide, reference work and graphic education tool suitable for any woman interested in understanding how her body functions during exercise and in formulating a personal exercise programme. Over 90 exercises that will help you sculpt your entire body, ranging from free-weights and fixed weights...

Features flowers that can be used on a cake or as a decorative arrangement. In this title, the designs include many species of orchid, rhizomes, gingers, heliconias, bird of paradise, bougainvillea and more. It also includes a comprehensive introduction covering all the essential information on materials, tools, techniques and basic recipes.

Mind-reading, fortune telling, uncanny predictions and other paranormal activities continue to baffle audiences throughout the world Marc LeMezma, a member of the Magic Circle, opens up the world of psychic magic and shows just how easy it is to "trick" your audience into thinking that you can read...

Reading on Location is a country-by-country guide to the regions and cities made famous by both well-known and cult books. From the quintessential English city of Bath, featured in Jane Austen's "Persuasion" to the South India of Arundhati Roy's "The God of Small Things" and the Amazon of Mario Vargas...

Your 12-week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the...

This book contains 75 recipes for delicious smoothies and juices. There are healthy recipes which contain nothing more than fresh fruit and vegetables juices; others which contain yogurt and soy milk and then luxurious treats which are made using ice cream and sorbets. In addition to the recipes there is information on the equipment required, ingredients and serving suggestions.

Middle Eastern food draws on the exotic taste of various styles of cooking and combines them in a blend of unusual yet simple tastes for mouthwatering dishes. Middle Eastern food is easy to prepare, wonderful to look at and offers an amazing variety of healthy dishes, making it the ideal cooking style...

The traditional art of preserving is enjoying renewed popularity and this timely book includes everything both aspiring and experienced preservers need to know to get perfect results every time. Following detailed advice on choosing the right ingredients and equipment, the 100 delicious sweet and...