Ian Keir: 3 books

This book explains how to upgrade a computer or build a new computer in easy steps, the same as if a friend was talking through each action step by step. With each operation, it explains the things you need to check to ensure that there are no problems during the operation or when things are finished.

One of the most annoying things with upgrading any Windows system from an earlier system is the fact that if you do the upgrade wrong, you can lose a lot of important data which you cannot recover. The purpose of this book is to show you how to upgrade to Windows 8 without losing any important files...

This nutrition reference book covers the gaps that other health books leave out. Contains detailed information on all major nutrients. Lists up to 38 nutrients listed in each food with 12 food groups. Lists over 1300 diseases where a nutrition deficiency may have caused the medical condition. Lists...