Hyperink: 899 books
by Serge Uri
Language: English
Release Date: March 2, 2012
Language: English
Release Date: March 2, 2012
ABOUT THE BOOK Most medical experts agree that there is a well-established connection between excessive body weight and disorders that affect the heart and blood vessels. Besides preventing heart disease, weight loss lowers your chances of developing diabetes and joint problems. Dr. Dean Ornish,...
by Randy and Amy Lauritzen
Language: English
Release Date: August 21, 2012
Language: English
Release Date: August 21, 2012
ABOUT THE BOOK Amy and Randy are a 40ish, middle class American couple living in Florida with five children, one daughter-in-law, and three grandchildren. Randy works as a Network Security Admin and Web Developer, so Amy can stay at home. Amy comes from a strong Northern Wisconsin-Polish...
by Abigail Bruley
Language: English
Release Date: February 16, 2012
Language: English
Release Date: February 16, 2012
ABOUT THE BOOK Whether you’re taking the plunge and switching to a new, raw food lifestyle or just want to detox and de-bloat after a period of overindulgence, the raw food diet can be a very effective tool in recharging the body. Raw foodies, or Rawists, believe that cooking...
by Tyler Lacoma
Language: English
Release Date: February 12, 2012
Language: English
Release Date: February 12, 2012
ABOUT THE BOOK Planning on weight training to build serious muscle? Then take a second before you hit the gym. Working out is only half the story. You can lift all the weights you want, but if your diet isn’t crafted to build muscle, your gains will look more like toning. Sure, you’ll see...
by Joseph Pritchard
Language: English
Release Date: February 29, 2012
Language: English
Release Date: February 29, 2012
ABOUT THE BOOK One potential diet that has recently come to light is the Mediterranean diet. The Mediterranean diet is a dietary program that follows the traditional eating habits of Mediterranean countries like Italy, Greece, and Spain. The diet focuses on plant-based foods, while avoiding...
by Trina C.
Language: English
Release Date: February 29, 2012
Language: English
Release Date: February 29, 2012
ABOUT THE BOOK Have you been trying to lose weight, but can't seem to get beyond a few pounds? Have you tried just about every fad diet you can find in the hopes of a miracle to getting rid of that extra flab? It might surprise you, but many of those diets, and some of your seemingly innocuous...
by Jasmine Evans
Language: English
Release Date: February 24, 2012
Language: English
Release Date: February 24, 2012
ABOUT THE BOOK So, you want to run a marathon? Everyone who makes the decision to run a marathon has their own reasons. Maybe you want to train for a particular race. Or maybe you want to lose weight. Or perhaps you just want to try a new form of exercise. Or, or, or...the list goes...
How to Lose Weight with Alternative Therapies: Acupuncture, Hypnosis, Meditation and Herbal Remedies
How to Lose Weight with Alternative Therapies: Acupuncture, Hypnosis, Meditation and Herbal Remedies
Language: English
Release Date: February 24, 2012
ABOUT THE BOOK Millions of people worldwide struggle every day to lose weight and fit into their ideal dress or pant size. Even when people try their hardest with the latest celebrity dieting craze, slimming down can be very difficult. There are thousands of fad diets on the market that are...
by Carla Birnberg
Language: English
Release Date: December 9, 2012
Language: English
Release Date: December 9, 2012
My story about weight loss and finding my healthy living path is an uncomplicated one. I shed 35 pounds nineteen years ago and never looked back. Never regained. Never got off track. Maintained even when Master’s degree, marriage, and motherhood conspired to derail me. The more...
by Lily McNeil
Language: English
Release Date: February 16, 2012
Language: English
Release Date: February 16, 2012
ABOUT THE BOOK While the holidays are a classic time of indulgence, gastronomic hedonism can strike at any time of the year. A stressful week at work, a major birthday celebration, too many bake sales, and you’re firmly in the sugar and fat red zone. So how do you clean up...
by Serge Uri
Language: English
Release Date: March 12, 2012
Language: English
Release Date: March 12, 2012
ABOUT THE BOOK People who want to lose weight are frequently overwhelmed by the large number of diets, exercise routines, nutritional supplements or certain equipment that are available on the market and online. Additionally, one may feel that counting calories or reading nutritional value...
by Katie Das
Language: English
Release Date: February 29, 2012
Language: English
Release Date: February 29, 2012
ABOUT THE BOOK Spanish-speaking countries flourish with a rich and integral culture. In backpacking around a foreign country, you will learn a lot about the cuisine, dance, history, people, traditions, customs, and other aspects of a new culture. The adventures that await you in any Spanish-speaking...
by Pam Allen
Language: English
Release Date: August 18, 2011
Language: English
Release Date: August 18, 2011
Have you been caught up in the frenzy over college admissions tests, feeling as though you ought to have started your preparation early in your high school career? Don't distress, de-stress because with the advice from Zen SAT Prep you can complete your preparation in six short weeks or less in the...
by Zeya Schindler
Language: English
Release Date: February 16, 2012
Language: English
Release Date: February 16, 2012
ABOUT THE BOOK If you are looking for compelling reasons to create an organic garden in your home, you need not look far. Not only does organic gardening produce fruits and vegetables that are more delicious and richer in essential vitamins and minerals, it also goes a long way to reducing...