Gill Books: 392 books

Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy. When chef Gearóid Lynch was diagnosed with coeliac disease, the pleasure of cooking was briefly taken from him. Refusing...

Most of us begin our day with a commute and a coffee. Finn Ní Fhaoláin starts hers with a surf and a smoothie. Enter Finn's World and you'll discover over 100 delicious and nourishing recipes, as well as her philosophy for how to be a healthy, happy human. Recipes include Moroccan...

‘Only in March do I begin to feel that winter has finally gone. It’s great to see the brighter days. Trees starting to bloom and new spring vegetables popping up. As the month goes on I slowly move away from comfort food towards lighter dishes like pastas and vibrant, fresh curries. I love this...

The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently...

The menopause is a natural stage in every woman’s life. Now, thanks to Menopause – The CommonSense Approach, a practical and optimistic guide to the menopause experience, you can get through it with grace and confidence. Many women can go through this process naturally and gracefully while...

Antibiotics: Are they curing us or killing us? ‘Without urgent, co-ordinated action by many stakeholders, the world is headed for a post-antibiotic era, in which common infections and minor injuries which have been treatable for decades can once again kill.’ Dr Keiji Fukuda, World Health...

In Depression – The CommonSense Approach, clinical psychologist Dr Tony Bates approaches the whole area of depression with sympathy, understanding and knowledge. Depression is far more common than we want to believe. There are many forms of depression and varying degrees of severity, but...

ARE YOU GOING TO TALK ABOUT THE BODY YOU WANT – OR ARE YOU GOING TO BUILD IT? Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want. Kelly Donegan is a competitive bodybuilder, so she understands the importance...

Filled with practical information and tips, Eat Yourself Well provides sound guidance for those who want to improve their health. It covers such issues as weaning yourself off sugar, living without dairy products, avoiding caffeine, eating organic on a budget, the benefits of a plant-based diet, losing...

Did you know that one in three people in Ireland will develop cancer during their life? Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but there are measures you can take to protect yourself and reduce your chances of developing...

Johnston Brown was hailed by Martin Dillon as "the superb investigator who was central to bringing ‘Mad Dog’ Adair to justice." According to Dillon," the day [Brown] publishes the story of life in the RUC, from the troubled 1970s to the 1990s, a veil will be lifted from the undercover...

Fear of Flying? Fear no more! Read this life-changing bestseller and look forward to a positive flying future. Post 9/11 and following events like the MH17 Russian Plane crash and the mystery of 'missing flight MH370' even the most intrepid air-traveller would be forgiven for feeling anxious...

Let your unconscious heal you Listening to your dreams can help you understand the ‘inner’ knowledge your body contains and your dreams express. Our emotions influence the production of healing and destructive opiates within our bodies – our feelings impact our physical well-being....

Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes,...