Fountainhead Publications: 75 books

Place an ordinary sandwich between two red hot iron plates, and you've got something special: a panini! A panini press is a magician of sorts, with the ability to transform even a humble ham-and-cheese into a golden, crunchy, melty thing of beauty. Traditional Italian presses use a heavy weight to...

Milk protein allergies and lactose intolerance have been linked to a wide array of physical symptoms. For some, it is as simple as lethargy or weight gain, for others crippling migraines and "autoimmune" type symptoms are a lifestyle complication. Likewise, for some, dairy products may be completely...

In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered...

There are subtle difference and similarities between scones and biscuits, the main thing is the sugar and fat used, scone use butter and either cream or soured/plain milk, in the US the "southern" biscuits use either shortening or lard and buttermilk or plain milk, are less sweet more savory can have...

You’ve heard it before: breakfast is the most important meal of the day. But why? Healthy breakfasts kick start your metabolism and keep you focused and energised until lunch time, meaning it’s especially important to make sure what you put into your body at the beginning of the day is good for you.However,...

Despite being relatively restricted to an Atlantic sustenance, Portuguese cuisine has many Mediterranean influences.Portuguese breakfasts often consist of fresh bread, with butter, ham, cheese or fruit preserves, accompanied with coffee, milk, coffee with milk, tea or hot chocolate. Sweet pastries are...

There's much more to pumpkins than the fun of carving at Halloween. They work equally well in sweet or savoury dishes and they're packed with nutrients. Pumpkins are a tasty source of vitamins and minerals, particularly beta-carotene, vitamin C, and potassium. It also helps prevent arterosclerosis, or...

Making the turkey gravy is one of the last steps to making the perfect turkey dinner. A good gravy is absolutely essential. You may happily drown your turkey and mashed potatoes in it, and then go back for more.Making gravy isn't hard at all, and it can be a real safety net if your turkey didn't turn...

Step by step instruction and nutrient information of Delicious low carb soups like Lentil and Apricot Soup, Spicy Lentil Soup, Pea Soup, Black Bean Soup, Split Pea Soup, Sweet & Sour Cabbage and many more..

Zucchini or courgette is a summer squash which can reach nearly a meter in length, but which is usually harvested at half that size or less. Along with certain other squashes and pumpkins, it belongs to the species Cucurbita pepo. Zucchini can be dark or light green. A related hybrid, the golden zucchini,...

Selected weight watchers zero point delicious recipes like Jerky GreensMango Cilantro And Jalapeno SalsaSichuan SauceSpicy Jalapeno SalsaSteamed BroccoliAll-Vegetable SoupCabbage And Tomato SoupCabbage NoodlesChicken And Cabbage Soupand many more..

For the unfamiliar, a wok is deep, round-bottomed, Asian cooking panthink frying pan meets satellite dishthat's great for everything from stir fry to soup to steaming. The wok can be used in a large number of cooking methods. Before the introduction of western cookware it was often used for all cooking...

The 17 Day Diet was created by Dr. Mike Moreno, a family practice physician in California. After being featured on The Doctors TV show and Dr. Phil it has rapidly become one of the hottest weight loss plans of the moment. Initially Dr. Moreno designed the diet to help people to prevent weight gain or...

t is believed that Kate Middleton used this diet before her RoyalWedding in April 2011, Jennifer Lopez has used this diet with greatsuccess.The Dukan Diet has 4 distinct phases, each with its own guidelines andpurpose. Some of the phases deal with losing weight and others with it after you're already...