Foodnsport: 3 books

Cover of Nutrition and Athletic Performance

Nutrition and Athletic Performance

A Handbook for Athletes and Fitness Enthusiasts

by Douglas Graham
Language: English
Release Date: April 22, 2014

Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.     "Every aspect of my performance...
Cover of The 80/10/10 Diet

The 80/10/10 Diet

Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

by Douglas Graham
Language: English
Release Date: September 6, 2012

Get the definitive guide to the 80/10/10 Diet - the best and most successful raw vegan lifestyle ever! If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book. What do you get with The 80/10/10 Diet?...
Cover of LA DIETA 80/10/10

LA DIETA 80/10/10

Balanceando Tu Salud, Tu Peso, y Tu Vida Una Jugosa Mordida a la Vez

by Douglas Graham
Language: Spanish
Release Date: September 6, 2012

El Dr. Doug Graham ha tomado la cada vez más popular y tremendamente exitosa dieta basada en plantas, baja en grasa y la ha turbo-cargado con resultados sin precedentes, fuera de lo registrado. Eclipsando incluso los beneficios asombrosos tan bien documentados por profesionales de salud renombrados...
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