Fair Winds Press: 330 books
by Sonia Borg, Ph.D.
Language: English
Release Date: March 1, 2014
Language: English
Release Date: March 1, 2014
Techniques That Will Drive Her Wild!
For many women intercourse isn’t enough to get them from “oh” to “oh-YES!”. Getting a woman to orgasm has more to do with movement of your lips than what you do with your hips. This ultimate oral sex guide teaches you all of the mouth moves you...
Swim, Bike, Run--Eat
The Complete Guide to Fueling Your Triathlon
Language: English
Release Date: July 15, 2014
It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the third mile.
Enter Swim, Bike, Run—Eat to guide you through day one of training...
Hot Games for Mind-Blowing Sex
Erotic Fantasies You and Your Partner Can Try at Home
Language: English
Release Date: August 1, 2009
The naughty schoolgirl. The hot-to-trot cop. The boss with orders galore. The maid with a mind of her own.
No matter what—or who—you crave, Hot Games for Mind-Blowing Sex is your ultimate guide to having the fantasy of your dreams.
With more than fifteen beautifully photographed...
The Weight Loss Plan for Beating Diabetes
The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes
Language: English
Release Date: October 1, 2009
The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes,...
Outnumbered
Incredible Stories of History's Most Surprising Battlefield Upsets
Language: English
Release Date: May 1, 2010
Outnumbered but not Outmatched.
How did Hannibal’s 55,000 Carthaginians turn the tables on an 80,000-strong force of the ancient world’s most efficient military machine, the Roman army? What allowed 6,000 Englishmen to overcome 30,000 French at Agincourt in 1415? Which errors in judgment...
Sex Yourself
The Woman's Guide to Mastering Masturbation and Achieving Powerful Orgasms
Language: English
Release Date: June 15, 2015
Practice makes perfect! Everyone knows sex in a long-term relationship can get stale sometimes. But isn't the same true for masturbation? Just like a familiar sexual relationship, where you fall into a pattern using the same moves and positions, masturbation can become routine and frankly boring....
The Ultimate Guide to Crystal Grids
Transform Your Life Using the Power of Crystals and Layouts
Language: English
Release Date: December 26, 2017
The Ultimate Guide to Crystal Grids shows novices and seasoned crystal practitioners alike how to construct crystal grids to create, heal, and manifest goals and intentions.
Written by the world's leading crystal expert, Judy Hall, The Ultimate Guide to Crystal Grids outlines the specifics...
The Complete Guide to Beating Sugar Addiction
The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!
Language: English
Release Date: May 15, 2015
An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction...
The Doctor's Guide to Sleep Solutions for Stress and Anxiety
Combat Stress and Sleep Better Every Night
Language: English
Release Date: October 1, 2016
Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.
Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg,...
by Beverly Cummings
Language: English
Release Date: December 20, 2014
Language: English
Release Date: December 20, 2014
Everything you need to know about 50 erotic oral sex positions in a quick-reference book! Hotter oral sex is right at your fingertips. While other books require you to learn an entire approach or set up a whole scenario, Oral Sex will let you take hot and scintillating techniques anywhere! Learn a...
Healthy Running Step by Step
Modern Methods for Injury-Free Running, Injury Prevention, and Rehab
Language: English
Release Date: June 1, 2014
Don’t let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.
In the first part of *Healthy Running Step by Step, *authors Robert Forster, PT and Roy M. Wallack recommend the best training based on your fitness goals, including strength training, cross...
The Student's Manual of Yoga Anatomy
30 Essential Poses Analyzed, Explained, and Illustrated
Language: English
Release Date: February 1, 2016
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and clear...
Everyday Health and Fitness with Multiple Sclerosis
Achieve Your Peak Physical Wellness While Working with Limited Mobility
Language: English
Release Date: February 1, 2017
Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis.**
David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this...
365 WODs
Burpees, Deadlifts, Snatches, Squats, Box Jumps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Language: English
Release Date: May 15, 2015
Challenge your body with the ultimate resource of daily workouts. Fast-paced exercise programs based on high intensity interval training are sweeping the nation. Their recipe for success is the WOD, or workout of the day. Planks, squats, crunches, pushups are all great, but changing up a routine can...