Fair Winds Press: 330 books
The Low-FODMAP Cookbook
100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders
Language: English
Release Date: June 1, 2016
Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large...
Take Back Your Back
Everything You Need to Know to Effectively Reverse and Manage Back Pain
Language: English
Release Date: January 1, 2011
Although back pain is common, the fix isn’t. Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often-misdiagnosed issues that may worsen your condition.
—Do you have non-radiating pain on one side of the spine? Your issue...
Whole Grain Vegan Baking
More than 100 Tasty Recipes for Plant-Based Treats Made Even Healthier-From Wholesome Cookies and Cupcakes to Breads, Biscuits, and More
Language: English
Release Date: April 1, 2013
Have Your Cake and Feel Good About It Too!
Do whole grain flours intimidate you? Does amaranth flour sound fascinating but perhaps a little too froufrou? Do you love the chocolate cherry scones at your local coffee shop, but feel way too scared to attempt them on your own?
Fears begone!...
The Easy Vegetarian Kitchen
50 Classic Recipes with Seasonal Variations for Hundreds of Fast, Delicious Plant-Based Meals
Language: English
Release Date: June 1, 2014
Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegeta
The Joy of Vegan Baking, Revised and Updated
The Compassionate Cooks' Traditional Treats and Sinful Sweets
Language: English
Release Date: July 1, 2017
Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, The Joy of Vegan Baking lets you have your cake and eat it, too! Featuring 150 familiar favorites -- from cakes, cookies, and crepes to pies, puddings, and pastries -- this book will show you just how easy,...
Going Vegan
The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle
Language: English
Release Date: July 1, 2014
The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to...
The Country Almanac of Home Remedies
Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickl
Language: English
Release Date: January 1, 2011
The Country Almanac of Home Remedies presents hundreds of natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach. The book includes thrifty and easy remedies that can be made from items commonly found in the pantry,...
The New Heart Disease Handbook
Everything You Need to Know to Effectively Reverse and Manage Heart Disease
Language: English
Release Date: September 1, 2009
Take charge of your heart health today. The New Heart Disease Handbook provides you with all the information you need to safeguard your heart. And even after a heart disease has been diagnosed, this practical reference book can be used to take positive action—to control the illness, minimize its...
The Little Slow Cooker Cookbook
500 of the Best Slow Cooker Recipes Ever
Language: English
Release Date: December 1, 2016
Never worry about what's for dinner again with The Little Slow Cooker Cookbook's 500 delicious fix and forget recipes! Have hundreds of comfort food options at your fingertips with these amazing slow cooker recipes. From savory stews to nourishing soups, you'll always have multiple dinner options!...
Vegan Yack Attack on the Go!
Plant-Based Recipes for Your Fast-Paced Vegan Lifestyle •Quick & Easy •Portable •Make-Ahead •And More!
Language: English
Release Date: July 3, 2018
Plant-based recipes that fit your busy lifestyle!
If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you, or prepare quickly and easily once you get home.
Vegan...
5-Minute Mindfulness: Parenting
Essays and Exercises for Parenting from the Heart
Language: English
Release Date: January 1, 2017
Take the time truly connect with the ones you love.
Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences...
Powerful Paleo Superfoods
The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health
Language: English
Release Date: May 1, 2014
Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health...
The Complete Guide to Yoga Inversions
Learn How to Invert, Float, and Fly with Inversions and Arm Balances
Language: English
Release Date: November 1, 2015
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to...
by Susan Bakos
Language: English
Release Date: November 1, 2017
Language: English
Release Date: November 1, 2017
The Orgasm mini book is a petite and discreet mini-book with techniques for achieving great orgasms and 50 fun and sexy games to try with a partner.
Whether you’re looking to intensify your orgasms or achieve multiple orgasms, the Orgasm mini book is packed with scientifically proven...